- Name: Brian Wyman
- E-mail: Disturbed2187@cs.com
- Age: 17
- Where: Toledo, Ohio
- Height: 5' 10"
- Weight: 200 Lbs.
- Years Bodybuilding :1
- Favorite Bodypart: Arms
- Favorite Exercise: Deadlifts Dumbbell Curls
- Favorite Supplements: Whey Protein and Creatine
How Did You Get Started?
About a year and a half ago I started lifting for football then after I found this site I got into bodybuilding seriously.
What Workout Plan Worked Best For You?
- Mon: Legs and Abs
- Tue: Shoulders and Traps
- Wed: Off
- Thur: Chest, Tris, and Abs
- Fri: Back, Bis, and Forearms
- Sat: Off
- Sun: Off
What Nutrition Plan Has Worked Best For You?
I try to eat quality crabs like oatmeal, fruits, and vegetables. I get my protein from tuna, chicken, and whey. I also try to drink plenty of water and milk.
What Supplements Have Given You The Greatest Gains?
Creatine has definitely given me the greatest gains.
Why do you love Bodybuilding?
I love challenging myself to get bigger and stronger.
What Are Your Future Bodybuilding Plans?
What One Tip Would You Give Other Bodybuilders?
Eat. Sleep. Lift.
Who Are Your Favorite Bodybuilders?
Arnold Schwarzenegger and Ronnie Coleman have always been my favorite.