Serving Size3Capsules For Men(2 Capsules For Women)
Servings Per Container30 For Men (45 For Women)
Amount Per Serving (Men)
% Daily Value
Vitamin B6 (As Pyridoxine Hydrochloride)
10.5mg
525%
Magnesium (As Aspartate)
450mg
113%
Zinc (As Mono-L-Methionine And Aspartate)
30mg
200%
* Percent Daily Values are based on a 2,000 calorie diet
Other Ingredients
Cellulose, Gelatin, Magnesium Stearate
Directions For Ultimate Nutrition ZMA:
Men take 3 (women take 2) capsules daily, preferably on an empty stomach, 30-60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
ZMA is a scientifically designed anabolic mineral formula. It contains Zinc Monomethionine Aspartate plus Magnesium Aspartate and vitamin B-6, and is an all-natural product that has been clinically proven to significantly increase anabolic hormone levels and muscle strength in trained athletes.
Don't get me started! There is a large body of scientific evidence supportive of ZMA. Zinc and Magnesium are commonly depleted from your body. Studies have shown that supplementing with 30mg of Zinc and 450mg of Magnesium per day can elevate testosterone levels up to 30%!
Ultimate Nutrition ZMA Purchase Information
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