L-Theanine Information and Product Listing at Bodybuilding.com

l-theanine
OVERVIEW

Relax Your Mental State Of Mind*

L-THEANINE IS MASSAGE THERAPY FOR THE MIND*

L-Theanine is an amino acid commonly found in tea leaves, and may promote a calm and relaxed mood.*L-Theanine is a derivative of glutamine, and it has been suggested that L-Theanine may encourage alpha brain wave activity - the type of brain wave associated with mental calmness and relaxation.*

There are four types of brain waves - Delta waves are produced during deep sleep, Theta waves are produced in light sleep or drowsiness, Beta waves are produced in highly stressful situations, and Alpha waves are produced when we are awake, relaxed, and alert.

If promoting a strong yet relaxed mental state sounds good to you, read on and learn more about what L-Theanine can do for you!

l-theanine
PRODUCTS

Take A Chill Pill*

TAKE L-THEANINE TO SUPPORT LEARNING ABILITY*

L-Theanine works great when combined with caffeine, promoting an alert, focused, and non-jittery energy.*

When you're awake, you definitely want to stay away from those stressful Beta waves, so supplement with L-Theanine and support a calm and relaxed mental state.*

It has also been suggested that L-Theanine may support the brain's production of dopamine and serotonin - two neurotransmitters useful for memory, learning, and mood.*

Up Next: Learn and decide if this supplement is for you.

Have Success Beating Stress*

STUDENTS: STUDY HARDER BY SUPPLEMENTING WITH L-THEANINE*

If you're someone dealing with a lot of daily stress, then L-Theanine supplementation is an option for you to consider. Stress indirectly puts wear and tear on our bodies and can affect our nutrition, fitness goals, and general health.

Students can also find a use for L-Theanine, as it can be used to support working memory, learning, and focus.*

If you're looking to support a healthy body AND mind, then L-Theanine is for you!*

Up Next: Support stress reduction with this amino acid.*