Schiff: Calcium-Magnesium

This formula combines calcium, magnesium and vitamin D in order to promote bone and teeth health.* Calcium is also needed for muscle function, nerve function, release of hormones and to help the function of many enzymes. Vitamin D and magnesium regulate the absorption of calcium. Magnesium plays important roles in cardiovascular health, mood, maintenance of bone mass, and health of all tissues.*

Regular exercise and a healthy diet with enough calcium helps teens and young adult women maintain good bone health.* Adequate Calcium intake is important, but daily intakes above 2,000 mg are not likely to provide any additional benefit.