Microcrystalline Cellulose (Plant Fiber), Rice Flour, Magnesium Stearate, And Silica.
Directions For Olympian Labs Melatonin: As a dietary supplement, take one capsule before bedtime, or as directed by a healthcare professional.
Warnings: Keep out of the reach of children.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Melatonin is one of the more popular dietary supplements in the US today. Melatonin is also an important antioxidant. If you have trouble falling asleep or staying asleep, you may need an adjustment to your circadian rhythm. Melatonin may be the nudge your body needs to send you over into dreamland. Melatonin can enhance the amount of natural melatonin produced by the pineal gland in the body during sleeping hours.
The pineal gland, located near the base of the brain, regulates the hypothalamus; a gland that influences the functioning of the thymus, thyroid, pancreas and adrenal glands. Secretion of melatonin is stimulated by the dark and inhibited by light and therefore may have a direct influence on circadian rhythms, our natural sleep/wake cycles. Because we get too little safe sunlight in our daily lives, and stress hormones suppress the pineal glands natural activity, melatonin may not be produced in sufficient quantities to guarantee restful sleep.
Olympian Labs Melatonin Purchase Information
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