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Harness The Most Powerful Biological Force In The Universe!
NHE explains why conventional diet and training methods are wrong, wrong, wrong - and it shows you how you can radically accelerate fat loss and muscle growth by harnessing the most powerful biological force in the universe - your own hormones. NHE takes all the mystery out of how to build a championship physique. If you are a beginner, this is the most effective way to get big, fast. If you are already a committed bodybuilder, NHE is exactly what you've been searching for: the key to rapid, continuous, and extraordinary gains without plateau or limit!
The Most Effective and Revolutionary Bodybuilding System Ever!
Learn why the way you are training now may be robbing you of up to 90% of your gains. (Shocking new research shows that many bodybuilders are murdering their growth hormone and testosterone levels by "hormonally-incorrect" exercise practices. If your gains have slowed or stopped, there is a very good chance that this is the problem. Low levels of these two crucial hormones equals low or no muscle growth - it also makes it just about impossible to get that super-lean, "cut" look since testosterone and growth hormone are powerful lipolytic [fat-burning] hormones.)
How to save tons of money by making your own homemade performance/recovery drink that blows away anything you'll find in the health foods stores!
How to make the "metabolic switch" from being a sugar-burner to being a fat-burner. (You do this by activating lipolytic [fat-burning] hormones. Making the metabolic shift is the key to automatic and accelerated fat loss, and is the secret to attaining the super-defined "shredded look," which is the hallmark of a championship physique.)
Why the prevailing notion, pushed by so many "experts," that the best way to burn fat is by low-intensity, long-duration exercise is dumb, dumb, dumb. . . and how to manipulate intensity and duration to burn fat 5 times faster!
How to naturally stimulate super-high levels of anabolic hormones (IGF-1, growth hormone, and testosterone) that enable you to pack-on rippling slabs of muscle mass so fast that your friends will definitely accuse you of taking steroids! (Say goodbye to your current wardrobe and get ready to buy new clothing 3 sizes bigger!)
How to reduce the catabolic (muscle-breakdown) effect of intense training to break through "plateaus" and jet toward new heights of performance and muscle growth. (The hormonal factor here is cortisol. This hormone is a devil that literally eats-away at your hard earned muscle, constantly nipping at your gains. Learn how to keep cortisol in check and the sky's the limit for your muscle growth!)
Learn how to vastly increase the growth hormone output generated by your workout, before you even set foot in the gym! (The fact is that the composition of your pre-workout meal dramatically influences how much growth hormone is released during your workout. This is one of the simplest ways to increase the effectiveness of your workout and yet almost everyone either overlooks it or gets it all wrong.)
Learn an incredibly powerful dietary "trick" called the anabolic boost, which causes a simultaneous surge in insulin and growth hormone and IGF-1. (This effect is achieved through a dietary technology called "macronutrient cycling." With macronutrient cycling you will be "cycling" your intake of protein, carbohydrate, and fat as a means stimulating soaring levels of anabolic and lipolytic hormones.)
How simple, easy modifications in lifestyle factors such as sleep, stress, alcohol, mental outlook, and sunlight can make a huge difference in your hormonal status!
When you eat your last meal of the day, in relation to when you go to bed, determines how much, if any, growth hormone will be secreted while you sleep. (Just think: people are paying up to $15,000 a year for this stuff [growth hormone], and merely changing when you eat can radically increase how much of this muscle-building, fat-burning hormone you produce!)
Certain foods have been shown to increase testosterone levels! (New scientific research shows that eating the right foods can give a real "shot in the arm" to your testosterone output!)
How to use an amazing dietary technology called macronutrient cycling, that changes your metabolism at the cellular level so that every cell of your body craves bodyfat for energy and gobbles it up like candy wherever it can find it. (Macronutrient cycling, which works by manipulating the drug-like effects that food has on hormones, is SO INTENSE that it is absolutely imperative that you get checked-out by your doctor before beginning this diet.)
Testimonials
"Having read Natural Hormonal Enhancement myself cover-to-cover (twice), I definitely agree with the doctors, scientists, and bodybuilders who are calling it the most important and revolutionary book ever written on the topic of health and fitness. Powerful and comprehensive, this may truly be the closest we will ever get to "steroid-like" results from exercise and diet."
Dan Gallapoo, Editor,
"Bodybuilding for the Genetically Average Joe"
"I honestly do not know where to begin my comments about Natural Hormonal Enhancement. I have never ever found a book on health and fitness like it that contains so many concepts that I fully accept and endorse, which fly in the face of my past beliefs. As a college student who is still on a tight budget, I hesitated to dish out $30 for Natural Hormonal Enhancement - even though the title looked interesting. But after having read it I can say with all sincerity that it is worth 10, 100, if not 1000 times its retail price."
Nathaniel Hancock,
Mr. Utah (lightweight division)
"Natural Hormonal Enhancement is phenomenal. What it preaches is absolutely true. I'm living proof of the principles of this book."
Chris Berger,
#4 Ranked U.S. Amateur Bodybuilder, Middleweight Division (featured in Muscle and Fitness 6/99, pages 60-66)
"Natural Hormonal Enhancement is the bible of health and fitness. I have benefited tremendously both in terms of my own health and fitness and from the new perspective I have gained from this fascinating book."
Brian Plowman, Certified U.S.
Olympic Weightlifting Coach
"I have learned from the best teachers and studied from the best books, and Natural Hormonal Enhancement is in a class by itself. It is cutting-edge fitness technology presented in a format that the average person can easily understand, follow, and apply instantly. There you have it: "The World's Best Personal Trainer's" recommendation for what he feels is "The World's Best Book for building a better body."
George Baselice,
Grand Champion, Met-Rx World's Best Personal Trainer Contest
"I've been an avid bodybuilder and fitness enthusiast for nearly two decades. As incredible as it may sound, I have made more progress towards achieving a lean muscular physique in just over 2 months since applying NHE, than I have in the previous 20 years (embarrassing but true). Specifically, hydrostatic bodyfat testing indicates that since beginning the NHE program, my bodyfat has dropped from 22% to 14% while I have actually gained muscle mass! I am finally developing the "chiseled look" I've always wanted thanks to this program, and I feel confident as I prepare for my first bodybuilding competition. Based on the astounding results I have achieved in such a short period of time, I recommend Natural Hormonal Enhancement with unequivocal enthusiasm."
Jon Ayling,
Tasmania, Australia
"Superbly written and researched, Natural Hormonal Enhancement is must-reading for anyone interested in super-health and optimal performance."
Rick Hughes,
LLB, MFS, ND, former Mr. New Zealand, author of "Fat Attack"
"Natural Hormonal Enhancement is the best resource in the world. I personally recommend you read this book."
Peter Klein,
CEO, Sports One Inc.
"Thanks to NHE, the term 'hardgainer' no longer applies to me. I've been able to build a substantial amount of muscle mass during the past three months, while remaining at 10% body fat. I am also beginning to see and feel a difference in the density and shape of the muscles. Other mass-building programs have enabled me to put on extra pounds, but most of the added bulk was fat. At age 43, the last thing I want is to be building love handles! As a matter of fact, at my age I am surprised I am increasing lean body mass at all; shouldn't it be declining?"
 "I was blown away by what I read in NHE. It all makes so much sense! I have been involved with bodybuilding and power lifting for several years now and am glad to hear that I am doing some things right and am even more happy to hear about the things I've been doing wrong....now I am convinced I can fix 'em. It has been one month since my wife and I started the NHE program, and already people are noticing changes. For the first time in fifteen years, I can see the bicep vein poking through again, and I will be 39 in a few months. The fat is peeling off my wife, too. I'm loving the results and so is she. Thank you for an excellent book, well written with tremendous insight, that makes sense and does exactly what it promises to do I'm sure I will be quoting you to young athletes for years to come!"
Andrew White,
Kingston, NY
The Author
As a competitive bodybuilder, amateur boxer, acclaimed writer and researcher, and the world's leading authority on natural hormonal manipulation for bodybuilding and sports performance, Rob Fagin combines hardcore bodybuilding experience with hyper-advanced scientific research. His phenomenal new book - Natural Hormonal Enhancement - is taking the bodybuilding world by storm and is being called the most effective and comprehensive bodybuilding program ever developed!
Power-packed with 343 pages explaining how to eat, train, and live for EXPLOSIVE muscle growth and razor-sharp definition! Fully indexed, and filled with charts, graphs, and diagrams. Natural Hormonal Enhancement is pinpoint cited to more than 1700 scientific studies, making it the most well-researched and well-documented bodybuilding book ever written. Although it is based on ultra-cutting-edge scientific research, the material is presented in plain, simple English that anyone can understand and follow.
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