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Nature's Best Creatine Monohydrate

1000g + 210g Free
$64.95 $39.99		In Stock

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What's in Nature's Best Creatine Monohydrate?

1000g + 210g Free
Supplement Facts
Serving Size1Teaspoonful(5g)
Servings Per Container242

Amount Per Serving	% Daily Value

Creatine Monohydrate	5g	†


†Daily Value not established

Other Ingredients
None.

Directions For Nature's Best Creatine Monohydrate: Take 5 grams four times daily during the loading phase (five days every three months). During all other times, take a serving of 3 to 5 grams daily. Mix in 8 fluid ounces of a cold beverage. Stir and drink immediately.

Warnings: Keep out of reach of children.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Nature's Best Creatine Monohydrate Product Guide

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	This is 100% pure white crystalline creatine. A scientifically proven athletic supplement that clearly improves exercise capacity. Studies have shown that it can enhance the quality of training, resulting in a 5 to 15 percent gain in strength and performance(1). So, what is creatine? Our bodies naturally make the compound, which is used to supply energy to our muscles. It is produced in the liver, pancreas, and kidneys, and is transported to the body's muscles through the bloodstream. Once it reaches the muscles, it is converted into phosphocreatine (creatine phosphate). This high-powered metabolite is used to regenerate the muscles' ultimate energy source, ATP (adenosine triphosphate). Sources: 1. (Kreider, Richard B., The Creatine Edge: Facts and Fallacies. Muscular Development 37, #5:98-103, 2000)

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