Natural Factors: Stress-Relax Suntheanine

This is the ‘feel-good’ amino acid found in green tea.* Studies suggest that L-Theanine produces tranquilizing effects in the brain without drowsiness.* It calms by helping to increase alpha-brain waves, the electrical brain activity commonly present when you are very relaxed.* By diminishing the feeling of stress, worry and anxiety, L-Theanine may actually help with focus, learning and concentration.* Single dosages of 200 mg of L-Theanine have been suggested to be effective in studies.*

L-Theanine is very safe as attested to by the billions of green tea drinkers over thousands of years. It is estimated that a person who drinks 6 to 8 cups of green tea a day may consume between 200 to 400 mg of L-Theanine. L-Theanine helps us benefit from this relaxing amino acid without having to drink pots of green tea every day.

• Benefits:
• Reduces stress*
• Promotes relaxation without drowsiness*
• Support quality of sleep*
• Promote learning performance and concentration*
• May support healthy immune system function*
• Increases dopamine levels with no known side effects