Natrol: Rhodiola

Also known as golden root, Rhodiola rosea has been used for generations by people in Siberia to help combat mental and physical fatigue.* Rhodiola rosea root extract has a wide range of adaptogenic functions.* An adaptogen is a substance (typically an herb) that helps a body to adapt to stressful situations.* That is, it produces a normalizing action on the body, increasing resistance to adverse influences.* The adaptogenic effects of Rhodiola have been suggested in numerous studies, resulting in increased resistance to the effects of stress, and improvements in associated anxiety and moodiness.* Like the ginseng it is often compared to, Rhodiola is known to help increase energy.* Natrol's Rhodiola rosea extract contains 3% Rosavins for optimal dosages.