8.3
Rating
Out of 10
Excellent
Read 210 Reviews

Z-Core PM

Anabolic Mineral Support Formula for Deep Restful Sleep*
Supports Natural Testosterone Levels, Muscle Strength, and Recovery*
Supported Goal: Build Muscle
Main Ingredient: Fenugreek
8.3 out of 10  (210 Reviews)
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  • 60 Servings
  • $0.20 / Serving
  • Currently Unavailable
$11.72
$29.99
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Product Overview

Promote Deep
Restful Sleep

Anabolic mineral support formula with fenugreek*
  • Supports Natural testosterone levels, muscle strength and recovery*
  • promotes deep, restful sleep and recovery*
  • supports sexual health*


Athletes—professional and otherwise—must maximize their sleep period because poor, restless sleep negatively affects performance levels. That's why MP Z-Core PM is here.


This cutting-edge anabolic mineral support formula containing fenugreek and melatonin helps deliver the best sleep possible.* Along with more effective sleep patterns, enjoy a wide array of benefits that includes supporting testosterone levels and more complete muscle growth and recovery.*


Z-Core PM brings that extra edge in helping your body recover from intense workouts.* You wake up ready to take that next workout through the roof, as well as attack the day with levels of energy like you've never felt before.*




ZINC:

Includes a broad range of physiologic and metabolic advantages.* A potent antioxidant, studies also suggest a link with zinc and normal testosterone levels.*

MAGNESIUM:

This supplementation is suggested to support free and total testosterone values in both sedentary people and in devoted athletes.* It also promotes healthy muscle relaxation.*

COPPER:

Copper works synergistically with zinc. Recent studies suggest that copper and zinc together are a synergistic force for supporting natural testosterone levels.*

FENUGREEK:

Can provide support for sexual health.* It can also aid in increased muscle strength, energy, and overall well-being, as well as maintaining healthy testosterone levels.*

MELATONIN:

Can act as a "power antioxidant," and the use of melatonin prior to sleep promotes sleep and relaxation.* When used in sports it may help reduce oxidative stress, improve defenses and lipid metabolism, ultimately promoting improved fitness.*

Ratings & Reviews

8.3
Overall
Rating
Out of 10
Excellent
MusclePharm
Z-Core PM Reviews
210 Total Ratings
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  • VERIFIED BUYER RATING:
    8.1 | 147 Ratings
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Rated
9
Out of 10

It's hard to validate the claims regarding testosterone support, but I will certainly vouch for experiencing quality sleep while taking Z-Core. Restful sleep is obviously vital for proper recovery, so I would suggest cycling this product into your supplementation. As it's on the cheaper end of the price scale as well, I consider it a worthwhile purchase.

Rated
9
Out of 10

Great product. Gives me a good nights sleep, that is if I allot myself enough time to sleep. I work in a coffee shop and often times i wake up at 3:30 in the morning, so if i don't get at least 6-7 hrs minimum, I have a harder time waking up than normal. But if I do get a full night of rest, it does an amazing job.

Rated
9
Out of 10

Tried this product this past month. I have used a different brand of ZMA for a number of years. I was satisfied with this product and experienced no adverse effects. I slept well and seemed refreshed in the morning. I have been gradually switching to MusclePharm products for the past couple of months from a brand I have been using for years. The price is right and the results are the same if not better. I highly recommend this product.

Rated
10
Out of 10

No written review.

Rated
9
Out of 10

Very good product. It does exactly what it is suppose to do and does it well. I've used this on and off for a couple years now and feel a lot better when I'm taking this. The rest with it is tremendous and even if I'm getting less sleep i wakeup with more energy. The only reason I'm giving this a 9 is because when i first wake up I'm very groggy when I'm taking this and takes a couple min to completely wakeup, but once I'm actually completely awake i feel great.

Rated
9
Out of 10

I feel like a getter deeper better sleep when I take this product before bed. Would recommend for anyone wanting a better night sleep.

Rated
9
Out of 10

It's hard to validate the claims regarding testosterone support, but I will certainly vouch for experiencing quality sleep while taking Z-Core. Restful sleep is obviously vital for proper recovery, so I would suggest cycling this product into your supplementation. As it's on the cheaper end of the price scale as well, I consider it a worthwhile purchase.

Rated
9
Out of 10

Great product. Gives me a good nights sleep, that is if I allot myself enough time to sleep. I work in a coffee shop and often times i wake up at 3:30 in the morning, so if i don't get at least 6-7 hrs minimum, I have a harder time waking up than normal. But if I do get a full night of rest, it does an amazing job.

Rated
9
Out of 10

Tried this product this past month. I have used a different brand of ZMA for a number of years. I was satisfied with this product and experienced no adverse effects. I slept well and seemed refreshed in the morning. I have been gradually switching to MusclePharm products for the past couple of months from a brand I have been using for years. The price is right and the results are the same if not better. I highly recommend this product.

Rated
10
Out of 10

No written review.

† This price is the retail price for this product found at one or more retail websites in the last 30 days. The price may not include shipping cost, tax, sale or promotional prices, or discounts such as member pricing. Prices may change. Bodybuilding.com verifies this price every 30 days.
60 Capsules60 Capsules $11.72
$29.99
60 Servings | $0.20 Per Serving
Availability
Currently Unavailable

What's in MusclePharm Z-Core PM

60 Capsules
Supplement Facts
Serving Size:1Capsule
Servings Per Container:60
Amount Per Serving % DV
Vitamin B6 (As Pyridoxine Hydrochloride) 3mg 150%
Copper (As Copper Glycinate) 10mcg 0.5%
Magnesium (As Magnesium Aspartate) 113mg 28.25
Zinc (As Aspartate 7.5mg 50%
Proprietary Trigonella Foenum Greacum Extract Standardized For 50% Saponins 50mg *
Melatonin 3mg *
* Percent Daily Values are based on a 2,000 calorie diet
† Daily Value not established
Other Ingredients:
Gelatin, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.
ALLERGEN WARNING:
This Product Was Produced In A Facility That May Also Process Ingredients Containing Milk, Egg, Soybeans, Shellfish, Fish, Tree Nuts, And Peanuts.
STORAGE CONDITIONS:
Store In A Cool Dry Place.

Directions For Z-Core PM: Take 1-2 capsules daily for men and 1 capsule daily for women, preferably on an empty stomach, 30-60 minutes prior to bedtime.

Warnings: Check with a qualified healthcare professional before using this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Individuals under 18 years of age are restricted from purchasing this product. Do not use in conjunction with alcoholic beverages, when driving a vehicle or while operating machinery. Consult a physician if using more than 4 weeks. KEEP OUT OF REACH OF CHILDREN.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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