9.0
Rating
Out of 10
Excellent
Read 373 Reviews

BCAA 3:1:2

Amino Acid Capsule or Powder for Muscle Development*
3:1:2 BCAA Ratio to Reduce Muscle Breakdown and Support Lean Mass*
Supported Goal: Build Muscle
Main Ingredient: BCAAs
9.0 out of 10  (373 Reviews)
25,000,000+ orders shipped25,000,000+
Orders Shipped
fastest shippingFastest
Shipping
lowest pricesLowest
Prices
24/7/365 live support24/7/365
Live Support
largest selectionLargest
Selection
{{vm.group.violatorText}}
{{group.violatorText}}
{{group.name}}
{{group.salePriceDisplay}}
{{sku.name}}
{{sku.inventory.label}}
  • 30 Servings
  • $0.53 / Serving
  • In Stock
  • Flavor Rating: 8.3
$15.98

Product Overview

The Foundation of
Your Temple

Promote muscle development
and maintenance*
  • patent-Pending 3:1:2 bcaa ratio*
  • supports lean mass growth*
  • Reduces muscle breakdown*


With MusclePharm's BCAA 3:1:2, you get a patent-pending branched chain amino acid complex that not only delivers when it counts but gives you precisely what your body needs.*

With the ideal mix of l-leucine (3 grams per serving), l-valine (2 grams) and l-isoleucine (1 gram), you're getting all the vast benefits of BCAAs before and after a workout. It's the perfect combination of BCAAs to reduce muscle breakdown, fuel muscle development, and support an increase in lean body mass.*

There is nothing subpar about MP's BCAA 3:1:2 and your results will be proof of that. This BCAA complex is pure and all about performance.*




There is nothing subpar about MP's BCAA 3:1:2 and your results will be proof of that. This BCAA complex is pure and all about performance.*

LEUCINE:

With three grams of leucine per serving, it's the perfect amount of one of the essential amino acid powerhouses to help induce muscle growth.* Leucine not only has the capacity to stimulate muscle protein synthesis, it has been suggested to slow muscle damage after intense training by increasing the synthesis of muscle proteins.*

ISOLEUCINE:

With one gram of isoleucine, this glycogenic amino acid creates the glucose your body burns for energy.*

VALINE:

Like leucine and isoleucine, the two grams of valine encourage protein synthesis and muscle tissue growth while providing energy from glucose creation. It also acts as a facilitator for normal growth and recovery for tissues in the body following exercise.*

Ratings & Reviews

9.0
Overall
Rating
Out of 10
Excellent
MusclePharm
BCAA 3:1:2 Reviews
373 Total Ratings
Write a Review
Write a Review
  • VERIFIED BUYER RATING:
    9.0 | 246 Ratings
  • AVERAGE FLAVOR RATING:
    9.0 | 3 Flavors
  • 8.4
    TOP RATED FLAVOR:
    Watermelon
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Rated
10
Out of 10

I've been a fan of blue raspberry for quite a while. Something about the flavor has changed though. Last two orders have been awful tasting. If plastic had a taste, this would be it. I though I got a bad batch with my next to last order, but my last order was just as bad. What's going on?

  • 2Blue Raspberry
Rated
1
Out of 10

No written review.

  • 10Watermelon
Rated
10
Out of 10

This is a great supplement. I got the Blue Raspberry non-caffeinated. I was amazed by the flavor. Delicious. Not too sweet. It reminded me of a flavor from my childhood. I'm mixing it with a similar flavored creatine supplement and it's amazing. I will have trouble using up my older BCAAs...I highly recommend it.

  • 9Blue Raspberry
Rated
8
Out of 10

I was very excited to try MusclePharm's BCAA 3:1:2 Energy mix and I was disappointed with the favors but not so much with the product itself. I put 2 scoops in my 32oz water bottle, directions say 2 scoops for 8 - 12 oz., to give my water some favor which helps to keep my properly hydrated and keeps the mid-morning energy drop from happening. Wasn't a big Blue Raspberry fan but order it, along with the Watermelon, based on the high flavor ratings. Have been very disappointed in the Watermelon flavor and it might be the batch that I received. After shaking it up to mix, a foam appears on the surface of the 'water' and it taste more like soap than Watermelon. Figured that I might not have rinsed out my bottle properly, however, after attempting about 5 times, it still foams and taste like soap. Like I said maybe it was a bad batch that got release on accident. All in all, I would buy the Blue Raspberry again and I'm not going to rate the product poorly just because one flavor was less than desirable.

  • 9Blue Raspberry
  • 2Watermelon
Rated
9
Out of 10

So far I am enjoying these BCAAs! I was a little bit hesitant to switch from Modern which is what I have been using since the beginning of time, but I'm happy that I gave this a shot. I am not a huge blue raspberry fan so I can't say that I truly enjoy the flavor, but the watermelon flavor is just like a watermelon Jolly Rancher. I can get with that! There are no artificial dyes or anything so it is not a bright red or bright blue color. The watermelon is slightly pink. I don't do well with a lot of caffeine so I think the amount in one scoop is perfect for me throughout my workout. I do put it in a 33.8 ounce bottle with one scoop so it is kind of deluded but since I don't want to waste any, it forces me to drink more water! I would definitely recommend a watermelon flavor and if you are a blue raspberry type person, I think you would enjoy it as well. It is just not one of my tastes.

  • 5Blue Raspberry
  • 10Watermelon
Rated
8
Out of 10

My first BCAA product :D Loved the taste was not bitter at all, really close to real watermelon. Not the strongest product, but works nicely for recovery

  • 10Watermelon
Rated
10
Out of 10

I've been a fan of blue raspberry for quite a while. Something about the flavor has changed though. Last two orders have been awful tasting. If plastic had a taste, this would be it. I though I got a bad batch with my next to last order, but my last order was just as bad. What's going on?

  • 2Blue Raspberry
Rated
9
Out of 10

I have been using this for a few weeks now and I like it. I usually like fruity flavors so you can't go wrong with blue raspberry. I have recovered back to 100% every time I psot workout.

  • 9Blue Raspberry
Rated
10
Out of 10

No written review.

  • 10Blue Raspberry
Rated
1
Out of 10

No written review.

  • 10Watermelon
30 Servings$15.98
30 Servings | $0.53 Per Serving
Flavor Taste Availability
Blue Raspberry 8.3 In Stock
Unflavored 5.9 In Stock
Watermelon 8.3 In Stock
30 Servings - With Caffeine$19.99
30 Servings | $0.67 Per Serving
Flavor Taste Availability
Watermelon 8.3 In Stock
240 Capsules$15.69
30 Servings | $0.52 Per Serving
Availability
In Stock

What's in MusclePharm BCAA 3:1:2

Serving Size: 2 scoops (7.16 g)
Servings Per Container:30
Amount Per Serving % DV *
L-Leucine 3,000 mg       
L-Valine 2,000 mg       
L-Isoleucine 1,000 mg       
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value not established
Other Ingredients:
Malic Acid, Natural & Artificial Flavor, Sucralose, Soy Lecithin, Spirulina Powder.
ALLERGEN WARNING: This product contains soy. This product was produced in a facility that may also process ingredients containing milk, egg, soybeans, shellfish, fish, tree nuts, and peanuts.

Directions For BCAA 3:1:2: Take one serving (1 scoop) of BCAA 3:1:2™ Energy mixed into 8-12 oz. of cold water. For optimal use, take between meals, 30-45 minutes before workouts, and/or immediately after workouts.

Warnings: For healthy adults 18 years of age or older ONLY. Consult with Physician, if using prescription or over the counter medications, or have pre-existing conditions like: high/low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, prostate enlargement/urination issues; or if taking a Monoamine Oxidase Inhibitor or erectile dysfunction medication. Discontinue use 2 weeks prior to surgery. In case of adverse reactions, discontinue immediately and consult health professional. Do not exceed recommended serving or use if safety seal is broken. KEEP OUT OF REACH OF CHILDREN.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Learn more about BCAAs.
Check out other Build Muscle Products.