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Magnum Big C� offers 4 effective and potent Creatine sources. Studies suggest that these ingredients, within days, will increase intracellular energy and endurance, as well as intensify muscle hardening. The Creatine sources in Magnum Big C� are known to produce no water-weight, no bloating, and no loading phase is required. Big C� will have you training harder, heavier, and more often.

Creatine provides energy to your muscles. Muscles receiving energy is critical for anyone active; especially anyone lifting weights, exercising, playing sports, or any other activity that is demanding and stressful to your muscles. Creatine may be effective at increasing lean muscle mass, muscle strength and athletic performance.

- An increase in energy and endurance for any activity
- A reduction in recovery time
- An increase in strength
- Hardening of muscles
- Increased muscle density

- It offers 4 bio-available forms of Creatine including the latest Ethyl Ester technology
- Creatine Ethyl Ester is the first Creatine form to pass the blood-brain barrier, thus effectively saturating every cell in the body with a larger dose of Creatine
- All Creatine forms in Big C� are recognized as organic compounds in your body
- There is no water weight or bloating
- There is no loading phase
- Your muscles will be harder and tighter

- Uses weights with their training program
- Is looking to improve strength and endurance
- Is trying to increase lean muscle mass & improve body composition
- Is trying to break through a plateau in their exercise routine
- Is a bodybuilder, fitness competitor or athlete

| Training Days |
Non-Training Days |
| Take 4 capsules 15min before training |
Take 4 capsules immediately after training |
| Take 4 capsules 15min before breakfast |
Take 4 capsules 30min before lunch |
**Empty stomach is the key to the absorption and ultimately your success with Magnum Big C�.

- Magnum Serum�
- Magnum A-Bomb�
- Magnum DNA�


Will I get bloated and gain any water weight with Magnum Big C�?
No. The ingredients in Magnum Big C� are known for the lack of water weight and bloating.
How quickly can I expect results from Magnum Big C�?
You should start to see noticeable results in your first week!
What results can I expect from taking Magnum Big C�?
Results include noticeable strength gains, energy, endurance and muscle tightening.
What is the optimal way to take Magnum Big C�?
We recommend that you take 8 capsules per day - 4 before the workout and 4 immediately after. You should also take 4 capsules, twice daily, on your non-training days.
Are there any products you recommend to take with Magnum Big C�?
Yes, Magnum A-Bomb� has been formulated to work synergistically with Magnum Big C�. Many clients have written testimonials on how these two products intensify pumps and hardening and further improve strength and recovery. Add Magnum DNA� to the mix and you will experience some very impressive workouts!
References
- Racette SB. Creatine supplementation and athletic performance. J Orthop Sports Phys Ther. 2003 Oct;33(10):615-21.
- Kreider, R.B., 1999. Dietary supplements and the promotion of muscle growth with resistance exercise. Sports Medicine 27:97-110.
- Becque, M.D., et al. 2000. Effects of oral creatine supplementation on muscular strength and body composition. Medicine and Science in Sports and Exercise 32: 654-658.
- Ingwal JS, Weiner CD, Morales MF, Davis E, Stockdale FE: Specificity of creatine in the control of muscle protein synthesis. J Cell Biol 63:145-151, 1974.
- Rawson ES, Volek JS. Effects of creatine supplementation and resistance training on muscle strength and weightlifting performance. J Strength Cond Res. 2003 Nov;17(4):822-31.
- Kambis KW, Pizzedaz SK. Short-term creatine supplementation improves maximum quadriceps contraction in women. Int J Sport Nutr Exerc Metab. 2003 Mar;13(1):87-96.
- Gill ND, Hall RD, Blazevich AJ. Creatine serum is not as effective as creatine powder for improving cycle sprint performance in competitive male team-sport athletes. J Strength Cond Res. 2004 May;18(2):272-5.
- Rawson, E.S., et al. 1999. Effects of 30 days of creatine ingestion in older men. European Journal of Applied Physiology 80: 139-144.
- References & Research completed by Clayton South; Clayton South's Health Facts: Today We Will Discuss Creatine Ethyl Ester; Bodybuilding.com



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