LifeTime: Calm & Calmer II

Calm & Calmer II contains optimal amounts of daily magnesium, combined with several other essential vitamins and minerals to provide a magnesium-rich complex formula. Our unique effervescent blend completely dissolves in water with NO mixing for a tasty, easy to take drink! When taken as directed, Calm & Calmer II provides a 4-6 week supply of up to 700mg per day of magnesium, along with several other essential vitamins and minerals, including B-vitamins, biotin, vitamin C, chromium, selenium, potassium, zinc and manganese.

Magnesium has many functions in the human body. In bone health, it plays a role in the structural integrity of bone. Magnesium plays a role in over 300 fundamental life dependent cellular reactions. Vitamin B5 is vital for a healthy nervous system and has other roles in maintaining health.* Vitamin B6 is also vital for supporting a healthy nervous system and aids in the absorption of magnesium.* Vitamin C enhances the absorption of magnesium. Potassium is an important mineral for maintaining the pH balance of blood, body-water balance, and for proper nerve and muscle function.*

Selenium is a mineral and an antioxidant with many functions, including neutralizing free-radicals.* Manganese is another important mineral in supporting healthy skin, bone, and cartilage formation.* Zinc is an essential mineral that is found in almost every cell. It simulates the activity of approximately 100 enzymes. Folate is a member of the B-Vitamin family, which helps produce and maintain new cells. Folate is needed to make DNA and RNA, the building blocks of cells. Biotin is another member of the B-vitamin family that assists the body in metabolizing protein, fats and carbohydrates from food. Chromium is a trace mineral needed by the body for normal growth and health.* Chromium may help your body use sugar properly.* It's also involved in the breakdown of proteins and fats.*