LifeTime Calm & Calmer II

Magnesium has many functions in the human body. In bone health, it plays a role in the structural integrity of bone. Magnesium plays a role in over 300 fundamental life dependent cellular reactions. Vitamin B5 is vital for a healthy nervous system and has other roles in maintaining health. Vitamin B6 is also vital for a healthy nervous system and aids in the absorption of magnesium. Vitamin C enhances the absorption of magnesium. Potassium is an important mineral for maintaining the pH balance of blood, body-water balance, and for proper nerve and muscle function.

Selenium is a mineral and an antioxidant with many functions, including defending against free-radical damage. Manganese is another important mineral in supporting healthy skin, bone, and cartilage formation. Zinc is an essential mineral that is found in almost every cell. It simulates the activity of approximately 100 enzymes. Folate is a member of the B-Vitamin family, which helps produce and maintain new cells. Folate is needed to make DNA and RNA, the building blocks of cells. Biotin is another member of the B-vitamin family that assists the body in metabolizing protein, fats and carbohydrates from food. Chromium is a trace mineral needed by the body for normal growth and health. Chromium helps your body use sugar properly. It is also needed for the breakdown of proteins and fats.