Written By Eric Marchewitz, CEO and Founder of LG Sciences who also happens to be one of the leading national experts on bodybuilding supplements and their use. Do you really know what you are taking? The world of sports supplements is advancing at an incredible rate, with new products coming out weekly. This guide will get you started in understanding the complex world of sports supplements and give you guidance on what to take to hit your specific goals. In the book, you will find an advanced rating system which will help you navigate the various ingredients used in sports supplements today.
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