Ginseng Information and Product Listing at Bodybuilding.com

ginseng
OVERVIEW

Build Your Support System

THE BENEFITS OF GINSENG ARE CENTURIES OLD

Ginseng is a perennial plant that grows in the northern hemisphere. For centuries, the variety called Panax Ginseng has been used as an herbal health supplement in China, Korea, Japan, and America.

Most Ginseng supplements today are made from the dried root of the plant and sometimes the dried leaves. Ginseng is even included in some teas and energy drinks. Find out more about the potential benefits of supplementing with Ginseng - check out the Ginseng Products tab.

THE BENEFITS OF GINSENG ARE CENTURIES OLD

ginseng
PRODUCTS

Unleash This Herbal Workhorse

YOUR BODY WILL THANK YOUR FOR GINSENG'S HERBAL HELP

As an herbal health and wellness supplement, Ginseng has a long history of use. Traditionally, Ginseng has been used to support:

Recovery from exercise or other stress to the body*
Energy levels and mood*
Male and female sex health*

Today, studies suggest that Ginseng may have antioxidant properties that may help support the immune system, central nervous system, and metabolism.*

Up Next: Learn the proper way to supplement with ginseng!

Use Ginseng Correctly And Effectively

TIPS AND SUGGESTIONS TO MAXIMIZE YOUR BENEFITS

Ginseng is safe for men and women of all ages. If you are looking for herbal health and wellness support, Ginseng is a great supplement choice! You can buy Ginseng as a standalone supplement, or you can find it included in many different types of products like muscle building supplements, fat loss supplements, brain and memory function support products, and more!

Remember to read product labels carefully and follow all dosing directions. The general recommended dose of Ginseng is 1-2 grams a day.