Join Billy Blanks®, seven-time martial arts champion, in his workout system - Billy Blanks® BootCamp Elite. This innovative program will help reshape your body while empowering you to stay fit. The BootCamp Elite system incorporates the fat-burning power of Tae Bo® with muscle toning techniques that Billy uses to train the troops around the world.
Breakthrough weight loss plateaus
Build Strength and Endurance
Boost your metabolism so you burn fat more efficiently
Billy Blanks BootCamp Elite Includes:
Weighted Elite Billy Bands This resistance training tool has removable one-pound weights to help intensify your BootCamp workout by adding muscle toning and sculpting to your cardio workout.
3 - Full-Length BootCamp DVDs
Mission 1 - Getting Started Billy takes you through the basics behind the BootCamp Elite system. This fun and intense workout will keep you empowered while you achieve a lean, sculpted body. - Approx. 53 minutes
Mission 2 - Maximum Power Join Billy for an explosive sculpting and toning workout using techniques such as shoulder press, bicep curls, squat thrusts and kicks that will build a strong mind and body. Also includes an 8-minutes strength training workout. - Approx. 53 minutes
Mission 3 - Rock Solid Abs
Get the sculpted, chiseled tummy you always wanted with this incredible routine that incorporates isolation moves and floor routine. Also includes an 8-minute ab-blasting bonus workout for those days when you are short on time. - Approx. 53 minutes
7-Day Success Eating Plan A healthy low-carb plan designed to jump-start your weight-loss. Includes smart eating tips and an activity calendar.
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