Gaiam Billy Blanks BootCamp Elite

Join Billy Blanks^®, seven-time martial arts champion, in his workout system - Billy Blanks^® BootCamp Elite™. This innovative program will help reshape your body while empowering you to stay fit. The BootCamp Elite™ system incorporates the fat-burning power of Tae Bo^® with muscle toning techniques that Billy uses to train the troops around the world.

• Breakthrough weight loss plateaus
• Build Strength and Endurance
• Boost your metabolism so you burn fat more efficiently

Billy Blanks BootCamp Elite Includes:

• Weighted Elite Billy Bands™
  This resistance training tool has removable one-pound weights to help intensify your BootCamp workout by adding muscle toning and sculpting to your cardio workout.
• 3 - Full-Length BootCamp™ DVDs
• Mission 1 - Getting Started
  Billy takes you through the basics behind the BootCamp Elite system. This fun and intense workout will keep you empowered while you achieve a lean, sculpted body. - Approx. 53 minutes
• Mission 2 - Maximum Power
  Join Billy for an explosive sculpting and toning workout using techniques such as shoulder press, bicep curls, squat thrusts and kicks that will build a strong mind and body. Also includes an 8-minutes strength training workout. - Approx. 53 minutes
• Mission 3 - Rock Solid Abs
  Get the sculpted, chiseled tummy you always wanted with this incredible routine that incorporates isolation moves and floor routine. Also includes an 8-minute ab-blasting bonus workout for those days when you are short on time. - Approx. 53 minutes
  
• 7-Day Success Eating Plan
  A healthy low-carb plan designed to jump-start your weight-loss. Includes smart eating tips and an activity calendar.