9.6
Rating
Out of 10
Excellent
Read 176 Reviews

Fat Gripz

The Ultimate Arm Builder!
Learn The Secrets Of Arm Size That Pros Have Known For Years!
9.6 out of 10  (176 Reviews)
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Product Overview

GET BIGGER, STRONGER ARMS IN LESS TIME

As Seen In
Arrow Line Graphic

Increasing the diameter of the bar causes much greater muscle activation throughout the arms leading to bigger, faster gains in muscle size and functional strength.

Military-grade high-density compound that grips the bar like a clamp and doesn’t compress or wear out — even after years of punishment (we guarantee it)

Thick bar training automatically targets your body’s weak links, unlocking massive increases in the strength of your whole body

More than doubles the thickness of standard Olympic bars — at a fraction of the cost of a set of thick bars

No need for new exercises or extra sets — just put on Fat Gripz on your bars and we guarantee you’ll feel the impact immediately

Fat Gripz are being used by the US Special Forces, teams in pro football, pro hockey and top MMA fighters

Fits your dumbbells, barbells and pull-up bars in less than 10 seconds — then doesn’t budge till you want to take it off

Bevelled ends ensure they fit almost all dumbbells and barbells quickly and easily

PHIL HEATH 4X MR OLYMPIA CHAMPION

WHY THICK BARS HAVE THAT EFFECT

LESS IMBALANCES AND INJURIES
Thick bars shift the stress off the joints and onto the muscles because a thick bar spreads the weight over a larger area of the hand (just imagine bench pressing with a thick bar compared to a standard skinny bar). It also makes the forearms extensors (the muscles on the top of the forearm) and forearm flexors (the muscles on the bottom) both work similar amounts and so helps avoids imbalances, weaknesses and injury.

INCREASED MUSCLE ACTIVATION
Thicker handles stimulate much more muscle activation in the hands and forearms and in the upper arms and whole upper body. More muscle activation means much bigger muscle and strength gains.

UNLOCKING MUSCLE GAINS
Thick bars make your hands, fingers and forearms so much stronger that your body can finally stop "holding back" the strength and muscle gains in your uppers arms, back and chest.

COMPLETE TRAINING
Thick bar training automatically trains your hands, fingers and forearms at all angles. If you are bench pressing, the thick bar will train your hands and forearms in a completely different way than if you are doing chin ups with a thick pull-up bar.

NATURAL MOVEMENT
Thick bars perfectly replicate the natural function of the human hand – lifting heavy, awkward objects.

AUTOMATIC TRAINING
Thick bars means you are training your grip the whole time and you don't even need to do any extra exercises.

CONCENTRATION
Thick bars are harder to handle so you need to concentrate a lot harder. Some credit this alone with making them significantly stronger.

SHOULD I USE THICK BARS OR FAT GRIPZ

Thick bars are great but they are very expensive and, therefore, quite rare. Also, you can't take them to different gyms easily (unlike Fat Gripz).

THICK BARS

$300-$800

THICK HANDLED DUMBBELLS

$10,000-$25,000 (a set)

THICK HANDLED MACHINES

Virtually non-existant

FAT GRIPZ
Fat Gripz on the other hand, are great value. You can use them at home or in your gym and they fit almost every peice of weight training apparatus.

QUICKLY AND EASILY FIT FAT GRIPZ TO YOUR WEIGHTS

Fat Gripz are made from a high density military grade compound a lot like rubber that can be pulled open and will then snap back and clamp itself round the bar. This will instantly convert dumbbells, barbells and pull-up bars into thick bars (so that you can reclaim your lost size and strength gains).

STEP 1

Get a pair of Fat Gripz

STEP 2

Use both hands and pull them open

STEP 3

Put on your weights

Jay Cutler Photo Jay Cutler Photo
HAVE A LOOK AT FAT GRIPZ IN ACTION

Ratings & Reviews

9.6
Overall
Rating
Out of 10
Excellent
Fat Gripz
Fat Gripz Reviews
176 Total Ratings
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  • VERIFIED BUYER RATING:
    9.6 | 78 Ratings
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Rated
9
Out of 10

No written review.

Rated
10
Out of 10

I was looking for something that would help me increase my grip strength. In 2 weeks of regular use, grip strength is considerably stronger and forearms are noticeably larger. Will continue to use and would buy again if I had to! I love my fat gripz!

Rated
10
Out of 10

These are an excellent way to throw a mix in to your routine. They will also humble you in the amount of weight you will lift while using them. The burn you will feel in the forearms is insane.

Rated
10
Out of 10

Solid product, if you are having trouble allocating tension into the right spots, this product will do the trick for you. You will notice a slight decrease in weight as you will be utilizing more of the targeted muscle per movement!

Rated
10
Out of 10

I've spent just a few weeks playing with my Fat Gripz, and I already love them! All of my old arm exercises feel brand new again, and I find myself challenged all over by routines (and sometimes lighter weights) I thought I had moved past forever. I'm always looking for ways to mix it up with the gear I have since buying big pieces of new equipment isn't an option in my small home workout area... and Fat Gripz have been a spectacular addition. My only complaint isn't even a complaint per se, just a fear that I'll wear these things out by unwrapping and rewrapping my one pair so often over every pair of dumbbells I own because I suddenly don't want to do any arm exercises at all without them...

Rated
9
Out of 10

No written review.

Rated
9
Out of 10

Great tool to have in your arsenal. Makes your lifts harder, which is good! Forearm and grip strength have drastically increase over the last couple of months of using Fat Gripz

Rated
10
Out of 10

You need to add these Fat Gripz to your gym bag! I have been using them for well over 3 months now and I am extremely satisfied with them. In the beginning it was difficult to do the weight that I was doing prior but after a couple of weeks I was able to reach that weight, it definitely increases the difficulty. Put less tension on your forearms and more on your biceps. I use them for curls or chest pressing. I highly reccomend them!

Rated
10
Out of 10

Love my Fat Gripz! As I started to lift heavier and heavier weights, I noticed that my hand grip was holding me back. Using these once or twice a week have really helped me increase my grip strength. Also noticed my forearms seem to be getting worked much harder, as well as more muscle activation in my biceps on arm day. These will always have a spot in my gym back

Rated
10
Out of 10

I was looking for something that would help me increase my grip strength. In 2 weeks of regular use, grip strength is considerably stronger and forearms are noticeably larger. Will continue to use and would buy again if I had to! I love my fat gripz!

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  • In Stock
$38.95