Dorian Yates Nutrition TEMPRO

• Nitrogen Balance
• Protein Synthesis
• Muscle Mass
• Strength

DORIAN YATES is a former 6x Mr. Olympia. Respected around the world for his knowledge of training and nutrition and his authentic, uncompromising personality style, Dorian's philosophies forever changed the sport of bodybuilding.

"TEMPRO™ was developed by my scientific panel of PhDs, nutritionists and technical consultants. I supervised the entire process. The proteins in TEMPRO™are processed under cold temperatures to preserve their natural state. We use a diversified blend of 7 different proteins to support even faster and longer-lasting increases in protein synthesis and produce shakes with superior taste and texture. This is probably the most delicious and anabolically potent protein supplement you will ever try. I use it at least twice a day, as does every athlete I train." ~ Dorian Yates - 6x Mr. Olympia, President, DY

TEMPRO™ is indicated for advanced athletes seeking to increasetheir daily intake of high-quality proteins in an effort to maximize or preserve muscle mass and strength, and/or reduce body fat.

Potential Benefits*

(where = "enhances" or "increases" and = "reduces")

1 plasma levels of essential & non-essential amino acids (EAA & NEAA are required to build muscle and for overall health)(supplementation with proteins like those in TEMPRO™ has been suggested to produce rapid & sustained increases in plasma amino acid levels)

2 nitrogen balance (a positive nitrogen balance promotes muscle building; a negative one can prevent it)

3 net synthesis (gain) of myofibrillar & sarcoplasmic proteins (myofibrillar & sarcoplasmic proteins are required to build muscle)(proteins in TEMPRO™ have been suggested to increase the synthesis of both)

4 mTOR & p70S6 kinase action (mTOR & p70S6 kinase are cellular "switches" involved in muscle protein synthesis) (when they are activated, protein synthesis increases)

5 IGF-1 levels (IGF-1 is a growth factor that stimulates muscle protein synthesis)(proteins in TEMPRO™ have been suggested to increase the production of IGF-1 in muscle tissue in resistance exercising subjects)

6 type I & II muscle fiber hypertrophy (proteins in TEMPRO™ have been suggested to increase the size of both muscle fiber types in resistance exercising subjects)

7 muscle mass & thickness (proteins in TEMPRO™ have been suggested to produce greater gains in muscle mass & thickness from resistance exercise)

8 muscle strength (proteins in TEMPRO™ have been suggested to produce greater gains in muscle strength from resistance exercise)

9 meal satiety (higher-protein meals have been suggested to reduce hunger in between meals)

10 ad libitum energy intake (a higher-protein diet has been found to reduce the tendency to overeat)

11 % body fat (supplementation with one of the proteins in TEMPRO™ has been suggested to produce greater decreases in body fat)

12 calcium absorption (proteins in TEMPRO™ may enhance calcium absorption and, thereby, bone mass & strength)

13 recovery from training (by reducing muscle protein breakdown & increasing protein synthesis, TEMPRO™ promotes faster recovery from resistance exercise)

14 cognitive function & mood (eating a higher-protein meal has been suggested to improve mood)

15 overall appearance & performance

THE NUMBERS correspond to the 15 or more potential benefits of using TEMPRO™. Larger numbers correspond to key benefits. TEMPRO™ consists of a cold processed and carefully configured blend of 7 easily digested proteins including 4 varieties of whey plus egg white, micellar casein and glutamine-containing peptides. Each protein differs in terms of its speed of absorption and onset of anabolic action. This increases the opportunity for muscle-building effects when TEMPRO™ is consumed in conjunction with resistance exercise, the mainstay of bodybuilding training. Studies have suggested that consuming proteins like those found in TEMPRO™ pre- and/or post-training produces greater increases in myofibrillar and sarcoplasmic protein, muscle mass, strength and IGF-1 levels, and greater reductions in body fat, among other benefits. TEMPRO™ contains an abundance of micellar casein, which has been suggested to produce longer-lasting increases in plasma amino acid levels and greater protein synthesis. TEMPRO™ was repeatedly tested by Dorian and his scientific panel using different flavoring systems until they arrived at what he feels is one of the most delicious protein supplements you will ever try.