DVD Perfect Posing

Includes posing techniques, tricks (and secrets) that win bodybuilding competitions!! Used successfully by thousands of pro and amateur competitors to place higher.

Bodybuilders train very hard and diet like crazy for a contest, but when it comes time to hit the stage and present themselves to the judges, most competitors actually LOSE POINTS (and lose contests) just because they accidentally make posing mistakes!

Now, in this highly acclaimed video, posing coach and bodybuilding judge Gary Udit provides you with an easy step-by-step training system so you can make your posing help you WIN.

You'll learn posing tips and secrets from experienced competitors and judges and see detailed demonstrations of each pose to practice along with at home. Gary's coached world-champion and novice bodybuilders and now can help you, whether you're a beginner in a first show or an advanced competitor who just wants to WIN more.

• The best techniques for the relaxed and mandatories.
• Learn how to avoid the most common posing errors.
• Tricks to hide weaknesses and highlight your strengths.
• 8 simple steps to build EACH pose...perfect every time.
• Optical illusions to make you actually LOOK BIGGER.
• How to flow smoothly from pose to pose, to look your best.
• The do's and don'ts of posing suits, dyes, tanning and oils.
• The basics of building an individual routine.
• For beginners or advanced competitors who want to win.