diindolylmethane

Diindolyl methane (DIM) is a dietary indole found in cruciferous vegetables, and encourages the activity of specific enzymes that support estrogen metabolism in order to maintain healthy balances of hormone levels in the body.*

In males, this is especially important because abnormally high estrogen levels could hinder muscle building results.

Along with a healthy diet and exercise, DIM's estrogenic use is great for optimizing testosterone and estrogen levels for safe and efficient performance.*

DIM supplementation is also compatible with other natural testosterone boosters, but one should always consult a physician before using DIM if you have any health preconditions.