Join 2006 Pro Masters World Champion, Bob Cicherillo as he takes you through his personal workout program getting back to the basics. His knowledge on bodybuilding is displayed in an easy to understand format that can be used anytime you are in the gym. This collection of DVD's will guide amateurs and seasoned bodybuilders alike. The posing section is also a must for anyone wanting to show their stuff on stage. Learn from one of the best and a true professional, Mr. Bob Cicherillo!
Right now you can get Disc 1 free with any purchase of $99 or more from the Bodybuilding.com store! Disc 1 focuses on back and chest training. Just place an order of $99 or more (before shipping) and on the last checkout screen, choose this option as your free gift.
Check out some behind the scenes coverage of this DVD set on this episode of The Fit Show.
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