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Whey Crisps make it easy for you to add high quality whey protein isolate to almost any food imaginable. Our Whey Crisps are the #1 choice for making protein based food products. The possibilities are endless and its functionality is superb! Whey protein powder has many disadvantages when it comes to cooking or baking with. It becomes rock hard in very little time, it smells upon baking, and it forms into a sponge like substance in baking goods. Whey Crisps on the other hand have none of these problems. You can cook, bake, and pretty much do anything you want with whey crisps. Consumers in the past that tried to make protein bars using whey powder and were unsuccessful can now make protein bars using whey crisps and the result is a fantastic tasting, long lasting, protein bar made from whey. Not only are our Whey Crisps the best product to make high protein foods with, you can actually eat the Crisps right out of the container. My favorite is adding Whey Crisps to yogurt! 2 tsp adds 16 grams of protein!
Turn an ordinary hamburger into a 70 grams of protein super burger. Make yourself protein bars that don't taste like crap. Make a yogurt with 40 grams of protein. Add it to your Frosted Flakes for a post workout meal. Sprinkle it on your salad and turn it into a "Bodybuilders Salad". Look, if you want to grow, and I'm talking about serious growth, not this men's fitness look, I'm talking about getting freakin' jacked, you're gonna have to start pounding down the protein. How much protein you ask? Well, it's gonna take 300 to 400 grams of protein a day, MINIMUM! How are you gonna do that you say? Whey Crisps, that's how!!! Our Whey Crisps are your weapon for freaky growth and the secret to massive muscle gains.
Proteinification: Pro-tein (proh-teen, if -fi-key-shuh n) verb. the act of strengthening with whey crisps any nourishing substance that is eaten, drunk, or other- wise taken into the body to increase anabolism, positive nitrogen retention, promote muscle growth, and increase metabolism.
Outperforms Whey Protein Powder
Whey crisps have been proven to outperform and work better than whey powder when making foods such as protein bars, brownies, and cookies. Whey crisps give your food product more protein, more crunch, and better taste. Functionality wise whey crisps are easier to handle, less sticky, less messy, and easier to clean up than whey protein powder.
Sample Recipes
Power Protein Parfaits
- Make pudding (any flavor you choose) according to directions on box using skim milk.
- Using an 8oz glass, layer 4-5 Tbsp pudding, 1 Tbsp fat free cool whip(optional), 3-4 Tbsp of Whey Crisps, slice up a banana-add 4-5 banana slices, repeat above steps one more time. Top with Cool whip, more banana and a few crisps!
Breakfast option:
Replace pudding, cool whip and banana with yogurt and fresh berries (blueberry, raspberry or strawberries).
Each Contains approximately: 46 g protein, 75g carbs, 1g fat
Whey Crisp Super Protein Treats
1 10 oz bag of mini marshmallows
3 tablespoons low fat marg./ butter
2 tablespoons natural or reduced fat peanut butter
5 cups whey crisps
1/2 cup craisins or almonds (optional)
1. Melt margarine and peanut butter in a microwave safe bowl for 30 sec.
2. In another microwave safe bowl heat 10 oz of marshmallows on high for 1min 30sec. Or until marshmallows are soft and can be stirred with a spoon.
3. Take marshmallows out of the microwave and immediately dump in margarine and peanut butter mixture, stirring until totally combined.
4. Slowly add protein crisps, continue stirring until until crisps are completely covered with mixture.
5. Pour mixture into a 9x11 greased pan, press into pan. Leave on counter until cool. Slice and eat!!!
Cut into 10 squares: Each Square contains approximately: 28g protein, 28g carbs, 1g fat
Whey Crisp Protein power burger!!
1 16 oz. ground chicken breast
1 cup whey crisps
2 egg whites
1 teaspoon steak sauce
3 tablespoons worcestershire sauce
1 tablespoon grill seasoning
Mix egg whites, steak sauce, worcestershire sauce and seasoning in a bowl. add chicken and whey crisps into mixture. make 4 small patties. Grill burgers on inside grill or frying pan until cooked through. add fat free or reduced fat cheese, tomato, red onion, and lettuce. serve on whole wheat roll.
( makes 8 mini sliders or 4 burgers)
Each Whey Crisp Power Burger (without bun) provides approximately: 46g protein, 3.5 fat, 1g carb
Greek God Whey Crisp Wrap
3 pieces grilled chicken
1/2 cup whey crisps
1/4 cup red onion
1/4 cup green pepper
handful of chopped black olives
2 pieces turkey bacon, cooked
2-3 tablespoons reduced fat feta cheese
Place chicken on baking sheet, layer crisps on top of chicken, then vegetables, bacon, top with feta. Bake at 350º until cheese bubbly, about 15 minutes. Let cool. Slice up, and serve in fiber low calorie wrap!
makes 2-3 wraps
Each Whey Crisp Wrap contains approximately: 49g protein, 24g carbs, 8 g fat
Other Recipe Ideas:
Snacks:
Smores
Popcorn Builder Balls
Super Protein Treats
On the Go Whey Crunchies
Whey Fruit Salad
Whey Protein Hummus
Whey Crisp Pudding
Rice Pudding
Breakfast:
Parfaits
PB&J Muffins
Chocolate Chip Banana Muffins
Fruit Nut Muffins
Meals:
Chicken Burgers
Greek Wrap
Whey Stir Fry
Whey Crisped Tilapia
Whey Slaw
Whey Too Easy Quiche
Whey Easy Meatballs
Whey Crisp-ey Chicken
Buffalo Power Burger
Power Chicken Parmesan
Desserts:
Bon Bons
Decadent Chocolate Cake
Muscle Muffins
Chocolate Oatmeal Cookies
Easy Power Cheesecakes
Orange Chocolate Cake
Whey Crumbly Cake
Go Whey Bananas Bread
Whey Good Brownies
Freaky Fudge
Apple Whey Crisp
Red, White & Whey Cake
Whey Flag Cheesecake
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