The Radical Diet Book

What is the Radical Diet? The Radical Diet by Dr. Mauro Di Pasquale, is the 2005 edition of the Radical Diet which is the ultimate very low calorie diet for rapid weightloss.

What Makes the Radical Diet Different? By going on the Radical Diet plan you should be able to decrease your body weight, mostly by way of losing excess body fat, by at least 30 pounds (and often more) in a two-month period. This rapid weight loss plan in the Radical Diet combines a very low calorie diet with my Metabolic Diet, along with the use of meal replacements and nutritional supplements that have been especially formulated for those on the Metabolic Diet.

The new expanded edition of the Radical Diet includes:

• Meal plans
• Supplement information
• Problem solving sheet
• Mental-edge motivation guide
• Nutritional information
• Exercise routines

Changes since the last edition of 2004 Radical Diet include:

• an expanded Allowed Food List
• a simpler way to begin the Radical Diet
• rule changes making the Diet easier to follow
• new supplement information
• new information on various aspects of the diet, including on why and how the Radical Diet works better than any other diet plan out there!

How The Radical Diet Works:

This plan works to decrease body weight and especially body fat:

• By limiting carbs, and in this case also by severely limiting calories, your body learns to burn fat instead of carbs as its primary fuel.
• The higher calorie, higher carb days prevent your body from shutting down its metabolic furnace and help maintain muscle mass and tone.
• The suggested targeted nutritional supplements discussed below will offset the appetite, metabolic rate, immunity and other problems you might run into with this extreme diet plan. They will also help optimize body composition.

The Metabolic Diet Principles Behind the Radical Diet

The Radical Diet is all about manipulating lean body mass and bodyfat. And it does this by affecting metabolic changes and altering the body's anabolic and the catabolic hormones and growth factors.

Since it's muscle, not fat, that moves our bodies, and that gives us the look we all want, our aim should be to minimize bodyfat while at the same time maintaining the muscle we have, or in some cases even increasing the amount of muscle.

This book explains both the art and science behind the use of the Metabolic Diet and sophisticated nutritional supplements, explaining why and how they work and how they can best be used.

The Metabolic Diet is a revolutionary one that uses macronutrient shuffling to accomplish its strength and body composition magic. The effects of the Metabolic Diet are synergistically enhanced by the use of sophisticated, targeted nutritional supplements in various training phases.

The Radical Diet is for you - if you are looking to lose an extreme amount of weight - safely! Available in paperback or electronic format!