9.3
Rating
Out of 10
Excellent
Read 11 Reviews

Better Than Steroids

Loaded With Information!
The Secret To A Bodybuilders Physique!
9.3 out of 10  (11 Reviews)
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Product Overview

This book is loaded with specifics on training, cardio routines, and most importantly, how to set up the most successful eating plans to optimize your muscle mass and burn fat!

With information on the pre and post workout meal and glycogen supercompensation, this book is a MUST have for anyone wanting to look good!

Endorsed by professional and amateur bodybuilders alike - Better Than Steroids lives up to its name.

Read It - Apply It - Get BIG!

"Better Than Steroids is straight out with my training! Dr. Willey has gotten to the core of what really matters in the quest for size, shape, and getting ripped! If You´re looking to get to the next level in the sport of bodybuilding, Better Than Steroids will get you there!" Jay Cutler, Mr. Olympia

Ratings & Reviews

9.3
Overall
Rating
Out of 10
Excellent
Books & Video
Better Than Steroids Reviews
11 Total Ratings
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  • VERIFIED BUYER RATING:
    9.4 | 5 Ratings
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Rated
9
Out of 10

No written review.

Rated
10
Out of 10

This book is very informative and its spoken in words anyone can understand none of this technical jargon.

Rated
8
Out of 10

No written review.

Rated
10
Out of 10

No written review.

Rated
10
Out of 10

Dr. Willey' book is excellent I have been searching for a book that shows me how to plan my diets and adjust as necessary (to put on lean mass as well as cut down or even just to maintain), figure my calories & eating plans, how to do cardio & lift for maximal results, and track my progress. I highly recommend this book for any beginners or even professionals who need to tweak and improve their regimen.

Rated
10
Out of 10

I have used this book on numerous occasions to get top notch results. Dr. Willey teaches you how to understand how your body responds to food.

Rated
9
Out of 10

No written review.

Rated
10
Out of 10

This book is very informative and its spoken in words anyone can understand none of this technical jargon.

Rated
8
Out of 10

I looked for supplements off the shelf to match his pre/post workout suggestion. Here are my results Complete nutrition Buzzerk lines up with his pre workout just need to add protein Complete Nutrition Rezzereck matches his post workout, just add more vitamins and insulin mimmackers Muscletech Anabolic Halo may be exactly what he prescibeds for a post workout meal Anyone else find similar results?

Rated
8
Out of 10

No written review.