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Book: The Figure Book

50 Pages
$59.99 $39.99		In Stock

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Title:
The Figure Book

Author:
The Figure Coach

Pages:
50

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The Figure Book

From The Figure Coach!

Learn to Pose, Train, Lose Fat and Prepare for Competition!

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Book: The Figure Book Product Guide

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	Written for Figure Athletes by Figure Champions. Executive Editor Debbie Kruck presents, "The Best book on Figure--Period!" Just like the Award winning "Figure Competition Guide" DVD (As seen in Oxygen magazine), this full color collectors book takes you inside the exciting World of Figure Competition. Over 300 Photographs of Figure girls; posing, training, competing and more. Beautifully photographed. Contains VERY detailed lessons on Figure posing, (includes complete lessons on: Pro posing and amateur posing styles) the mandatory poses for Pro and amateur and more. Also includes chapters on contest dieting, getting started in Figure competition, how to become advanced, pre-contest countdown dieting, yearly training schedules, how to lose all your body fat (includes 2 incredible Figure fat loss, success stories), bathing suits, packing your bag to compete, competition grooming and make-up. Tips and tricks to help you become the champion you want to be. Training schedules, specific diets, tanning schedules, and more. Nothing else like it. Produced and Published in the USA by people that love Figure.

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