Bodybuilding.com: R-Alpha Lipoic Acid

Bodybuilding.com R-Alpha Lipoic Acid is an overall antioxidant all-star.*

Alpha Lipoic Acid (ALA) is a fast-absorbing fatty acid found in foods like broccoli, kidney, heart, liver, spinach and tomatoes. R-ALA supplies active R(+) isomer of ALA, which is the pure mitochondrial form of ALA found in the human body. R-ALA may be the preferred nutritional and supplemental form of ALA.*

ALA functions as a co-factor for energy production and, after being converted in the body, participates in the extraction of nutrients and energy from food.* R-ALA may help promote glucose utilization and support favorable body composition.*

R-ALA is also a powerful and readily available antioxidant.* Because ALA is water and fat soluble, it's resilient, versatile, and can play a supporting role to other antioxidants like Vitamin C, E, and Glutathione.* As an antioxidant, R-ALA helps defend healthy cells against oxidative damage.*

Fighting free radicals? Unleash Bodybuilding.com R-ALA - the preferred ALA.

DIRECTIONS
As a dietary supplement, take one capsule daily, preferably with meals.

BODYBUILDING.COM SPORTS NUTRITION
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