Bodybuilding.com: Policosanol

Policosanol is a mixture of long-chain fatty alcohols (LCFA), usually derived from the waxes of plants like sugar cane. The most prevalent alcohol in policosanol is octacosanol, followed by triacontanol. There is a much lower concentration of several other fatty alcohols, as well.

The fatty alcohols in Policosanol may offer antioxidant support; help defend against free radicals; support cardiovascular health; and support normal, healthy immune function.* Policosanol supplementation may also support healthy cholesterol levels already within a normal range.*

DIRECTIONS
Take one tablet 1 to 2 times daily, preferably with meals.

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