Bodybuilding.com Supplements: 100% Casein

Bodybuilding.com Casein Protein: 8-hour muscle power.*

In case you're unfamiliar with casein's slow-flowing style, it's the go-to protein any time your muscles hunger for a long-lasting meal.

While whey is ideal post-workout because it digests quickly, casein digests slowly and is optimal between meals or before bed. During these crucial hours, casein is a great protein source for a slow-release amino stream. Guess what? Slow and steady wins the race.

While casein isn't as directly anabolic as whey protein, it is helpfully anti-catabolic, which means that it can help prevent muscle breakdown and support around-the-clock repair.* You can even mix it with whey for a particularly powerful protein cocktail.

Slow your roll—and speed your results—with Bodybuilding.com Casein Protein.*

DIRECTIONS
Mix one scoop (~33 grams) with 10 to 12 oz. of water, milk, fruit juice or your favorite beverage. Take 100% Casein before bed and/or in between meals when slow digesting protein is required. For optimal results mix 100% Casein with 100% Whey Power for a combination of slow digesting and fast digesting protein support.

Serving scoop included, but may settle to the bottom during shipping.

BODYBUILDING.COM SPORTS NUTRITION
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