Blue Star Nutraceuticals Glutamine XD

Directions For Blue Star Nutraceuticals Glutamine XD: Workout Days: Take 1 serving of Glutamine_XD upon rising, 1 serving after your workout and one serving before bed.
Non-Workout Days: Take 1 serving upon rising and 1 serving before bed. Combine Glutamine_XD into your favorite beverage.

Warnings: Do not shake when mixing this product. Mix product by stirring with utensil. Not intended for use by persons under 18. Do not use if pregnant or nursing. Consult a health care provider before use if you have been treated for or diagnosed with, or have a family history of any medical conditions, or if you are using any prescription or over-the-counter medications. Consult a health care provider before starting any diet or exercise program. Do not exceed recommended serving. Improper use of this product will not improve results and is not advised. Use only as directed. Keep out of reach of children.