Bodybuilding.com Accessories: Neoprene Padded Lifting Straps

This product helps prevent loss of grip and increase lift capacity. They are constructed of the highest quality materials available for lasting durability. To use: simply insert end through small loop. Pull loop around wrist and then wrap end around bar. Grip strap firmly when using.

Okay, you just got some straps because you know that they can help you target your back muscles much more efficiently without your grip giving out. You are ready to stack the weights on the machine when you realize that you have no idea what to do with these little straps of canvas. Oh no!