Ayurceutics Ashwagandha

Living with stress is part of living in today's world. Stress is your body's natural response to everyday physical, emotional and environmental demands. You can't avoid this stress altogether, but using Pegasus, combined with a healthy diet and lifestyle changes, can help minimize its negative effects.

Ashwagandha (Withania somnifera) is renowned as an herbal adaptogen. In the Indian Ayurvedic tradition it is used as a Rasayana, a dietary supplement or practice promoting rejuvenation, mental and physical health, as well as providing a defense against aging and challenging environmental factors. Ashwagandha root has been shown to protect brain cells from oxidative damage caused by exposure to stressors.

• Ashwagandha reduced the number of neurons damaged due to oxidative stress by 80% - an effect attributed to protection against stress-induced free radicals in key areas of the brain.
• In a placebo-controlled study, men and women given an extract of Ashwagandha root showed improved mental skills by performing better in reaction times, mental arithmetic and logical deductions.

In Ayurveda there are seven basic body constitutions resulting from the predominance of one or more energetic influences or Doshas. The Doshas, Vata, Pitta and Kapha, influence physical, mental and spiritual health. Everyone is considered to be a unique combination of these three body influences. Your natural Doshic state of balance is called Prakruti. Pegasus is used for general health, managing stress and to enhance physical and mental stamina. It can also have numerous balancing benefits for the Doshas.

Care For The Environment

As a manufacturer, our actions can have a large impact on the environment. We always look for the most earth-friendly, sustainable choice. Pegasus features:

• Vegetarian capsules with no animal-derived ingredients
• Extraction using only pure water & alcohol, not toxic solvents
• Organic cotton stuffing
• Bottles that are easily recyclable #2 plastic, HDPE

• Relaxing music
• Connecting with others
• Daily meditation
• Adequate sleep
• Soothing baths and massages
• Enjoying the outdoors
• Regular breaks from work
• Enjoy a day at the beach
• A healthy diet
• Regular exercise

References 1. Jain S, et al. Phytotherapy Research 2001;15:544-548. 2. Shukla SD, et al. Indian Journal of Experimental Biology 2000;38:1007-1013. 3. Karnick CR. Indian Medicine 1991;3(2-3):1-5.