Altus: Tricep Rope

Total Strength Workout!

Provides You with Intense Workouts For Tri's, Bi's, Shoulders and Abs!

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Altus Tricep Rope Product Guide

With this one rope you can have intense workouts for triceps, biceps, shoulders and abs! You'll maximize effectiveness of press-downs, curls, crunches, kickbacks and deltoid raises for biceps, triceps, shoulders and abs. The Altus Athletic Tricep Rope is a Heavy-duty polypropylene braid construction with solid rubber handles for secure grip. It fits almost all standard weight stack cable equipment! Check out the table below for an in-depth look of all the possibilities of workouts associated with the Tricep Rope.

Exercise	Muscle Group	View
Rope Pull-through	Shoulders	[View Exercise]
Bending Triceps Extension	Tricep	[View Exercise]
Lying Rope Pull	Shoulders/Triceps	[View Exercise]
Lying Incline Rope Pull	Shoulders/Triceps	[View Exercise]
Standing Rope Pull	Arms	[View Exercise]
Low Angle Woodchopping	Abdominals	[View Exercise]
High Angle Woodchopping	Abdominals	[View Exercise]
Kneeling 3-Way Crunch	Abdominals	[View Exercise]
Kneeling Crunch	Abdominals	[View Exercise]
Lying Crunch	Abdominals	[View Exercise]
Standing Crunch	Abdominals	[View Exercise]
Twisting Crunch	Abdominals	[View Exercise]
Triceps Pressdown	Triceps	[View Exercise]
Bicep Curl	Biceps	[View Exercise]

Altus Tricep Rope Purchase Information

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