<?xml version="1.0" encoding="utf-8" ?>
<rss version="2.0" xml:base="http://www.bodybuilding.com">
<channel>
<title>Articles by Victor Calia</title>
<link>http://www.bodybuilding.com/fun/vcalia.htm</link>
<description>Latest Bodybuilding.com Articles by Victor Calia</description>
<language>en-us</language>
<lastBuildDate>Wed, 1 Nov 2006 23:09:28 GMT</lastBuildDate>
<ttl>60</ttl>
<image>
<title>Bodybuilding.com</title>
<width>144</width>
<height>48</height>
<link>http://www.bodybuilding.com</link>
<url>http://www.bodybuilding.com/bbcom144.jpg</url>
</image>
		<item>
			<title>Why Powerlifting (And Not Bodybuilding)?</title>			<link>http://www.bodybuilding.com/fun/vcalia1.htm</link>			<pubDate>Wed, 1 Nov 2006 23:09:28 GMT</pubDate>			<description>Described simply, powerlifting is training to maximize one&amp;#039;s strength in the squat, bench press and deadlift with the end goal to achieve a PR... Read on as I describe my journey and training routine to becoming a better powerlifter!</description>			<author>Vjcalia@aol.com (Victor Calia)</author>
		</item>
</channel>
</rss>