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			<title>Training Or Nutrition: Which Is More Important?</title>			<link>http://www.bodybuilding.com/fun/venuto4.htm</link>			<pubDate>Tue, 25 Jul 2006 21:51:10 GMT</pubDate>			<description>Vince Gironda was famous for saying, Bodybuilding is 80% nutrition! But is this really true? I&amp;#039;ve put together some ideas about the two and why they are both very important, although maybe at different times. Find out why...</description>			<author>tom@burnthefat.com (Tom Venuto)</author>
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			<title>How Bodybuilders And Fitness Competitors Get So Lean!</title>			<link>http://www.bodybuilding.com/fun/venuto3.htm</link>			<pubDate>Tue, 20 Sep 2005 06:00:00 GMT</pubDate>			<description>Bodybuilders have discovered a methodology for losing fat. This practice which is known as peaking is not done year round for a reason. Find out what they do during the year and why.</description>			<author>tom@burnthefat.com (Tom Venuto)</author>
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			<title>The Risk To Benefit Ratios Of Extreme Fat Loss Techniques!</title>			<link>http://www.bodybuilding.com/fun/venuto2.htm</link>			<pubDate>Mon, 29 Aug 2005 06:00:00 GMT</pubDate>			<description>Understanding risks and benefits enhances your training experience by providing you with more choices and helping you make better decisions. This article presents fat loss techniques with risk to benefit ratios.</description>			<author>tom@burnthefat.com (Tom Venuto)</author>
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			<title>10 Lies About The Atkins Diet!</title>			<link>http://www.bodybuilding.com/fun/venuto1.htm</link>			<pubDate>Thu, 8 Jul 2004 06:00:00 GMT</pubDate>			<description>You&amp;#039;ll discover the real truth about low carb diets and a real solution to the problem of excess body fat that is beautiful in its simplicity, yet powerful in effectiveness. Read on to learn the 10 Lies about the Atkins diet and discover the truth!</description>			<author>tom@burnthefat.com (Tom Venuto)</author>
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			<title>5 Star Arm Workouts!</title>			<link>http://www.bodybuilding.com/fun/fivestararms.htm</link>			<pubDate>Wed, 7 Apr 2004 06:00:00 GMT</pubDate>			<description>I am simply going to give you a master list of the most result-producing arm routines in bodybuilding history!</description>			<author>tom@burnthefat.com (Tom Venuto)</author>
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			<title>Tempo &amp;amp; Tension Maximization For Advanced Bodybuilders!</title>			<link>http://www.bodybuilding.com/fun/tempo.htm</link>			<pubDate>Thu, 6 Nov 2003 07:00:00 GMT</pubDate>			<description>The body will adapt to any training regimen in time, so tempo prescriptions should be varied just like any other training variable. Find out how it can help you!</description>			<author>tom@burnthefat.com (Tom Venuto)</author>
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			<title>Creative Drop Setting - A Dozen Ways To Use Them!</title>			<link>http://www.bodybuilding.com/fun/dropsets.htm</link>			<pubDate>Mon, 7 Jul 2003 06:00:00 GMT</pubDate>			<description>Drop sets may be the best high intensity bodybuilding technique of all time. Try these 12 techniques for some of the most amazing muscle growth you&amp;#039;ve ever experienced!</description>			<author>tom@burnthefat.com (Tom Venuto)</author>
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