http://www.bodybuilding.com/fun/tisha.htm Latest Bodybuilding.com Articles by Tisha Rodrigues en-us Thu, 1 Feb 2007 22:43:36 GMT 60 144 48 http://www.bodybuilding.com http://www.bodybuilding.com/bbcom144.jpg http://www.bodybuilding.com/fun/tisha17.htm Thu, 1 Feb 2007 22:43:36 GMT Resolutions - If you do not follow through you are only cheating yourself. Get some great motivation and training tips for all you mommies looking to stick with your New Year's resolutions all year long! Tfitness29@aim.com (Tisha Rodrigues) http://www.bodybuilding.com/fun/tisha16.htm Tue, 9 Jan 2007 22:43:03 GMT It is hysterical thinking back at that first show. I came into it completely unprepared and still left in awe at the fact that I had come in last place. Believe it or not, criticism from the judges is meant to help... not insult! Learn more here! Tfitness29@aim.com (Tisha Rodrigues) http://www.bodybuilding.com/fun/tisha15.htm Wed, 29 Nov 2006 23:55:25 GMT I have had five great years as a Fitness America Cover Girl so there are no hard feelings. However I want more and Fitness in the NPC might prove to be a perfect fit for me. Read on for my first experience in the NPC! Tfitness29@aim.com (Tisha Rodrigues) http://www.bodybuilding.com/fun/tisha14.htm Mon, 12 Jun 2006 20:45:25 GMT This article is dedicated to going after your dreams, no matter how big they might seem or how far out of reach you believe they are. Here is some motivation for you from my own competition experience. Tfitness29@aim.com (Tisha Rodrigues) http://www.bodybuilding.com/fun/tisha13.htm Mon, 20 Mar 2006 22:22:14 GMT I thought it was time to stop hiding behind the curtain and jump right into Fitness... blindfold and all. This is my journey and these are my tips to help you along the right path... Read on for the details. Tfitness29@aim.com (Tisha Rodrigues) http://www.bodybuilding.com/fun/tisha12.htm Thu, 23 Feb 2006 22:44:27 GMT Due to this very sad, but REAL problem, I have come up with an idea to promote healthy lifestyles in children. This will include fun activities and nutrition. Learn more... Tfitness29@aim.com (Tisha Rodrigues) http://www.bodybuilding.com/fun/tisha11.htm Mon, 31 Oct 2005 08:00:00 GMT Confident people are sure enough about themselves to concentrate on what they need to achieve... Find out right here what you need to do to keep that confidence level up and running for women's competition. Tfitness29@aim.com (Tisha Rodrigues) http://www.bodybuilding.com/fun/tisha10.htm Thu, 31 Mar 2005 08:00:00 GMT Find out Tisha stays in shape while she takes care of her kids, models and trains. Also, learn how to get your girlfriend to get into shape and how to stay on track... Tfitness29@aim.com (Tisha Rodrigues) http://www.bodybuilding.com/fun/tishamain.htm Thu, 31 Mar 2005 08:00:00 GMT I thought this column would be a great place for other moms who can't seem to find the time to workout through all the hustle and bustle or moms who are looking to compete for the first time and don't know where to start. Tfitness29@aim.com (Tisha Rodrigues) http://www.bodybuilding.com/fun/tisha9.htm Tue, 15 Feb 2005 08:00:00 GMT The Savage Choreography Fitness Prep Camp is put on by Cathy Savage, who was a fitness competitor herself and is now leading the way for many hopefuls in the industry as well as continuing to be a friend and mother to all of us oldies. Tfitness29@aim.com (Tisha Rodrigues)