http://www.bodybuilding.com/fun/wescott.htm Latest Bodybuilding.com Articles by Tim Wescott en-us Tue, 22 Apr 2008 21:34:02 GMT 60 144 48 http://www.bodybuilding.com http://www.bodybuilding.com/bbcom144.jpg http://www.bodybuilding.com/fun/develop_v_taper.htm Tue, 22 Apr 2008 21:34:02 GMT One of the main things that make a bodybuilder stand out in a crowd, in my humble opinion, is the V-shape taper! Want to improve your V-taper? Outlined below is a 3-pronged attack on building a great upper body! twescott@tds.net (Tim Wescott) http://www.bodybuilding.com/fun/wescott9.htm Mon, 4 Feb 2008 15:18:33 GMT Where did the hardcore gyms go? Most people in gyms today don't have a clue what they are trying to accomplish. Follow my rant as I load this up with sarcasm, and if you are one of those with no idea then start learning and train harder! twescott@tds.net (Tim Wescott) http://www.bodybuilding.com/fun/wescott8.htm Mon, 14 Jan 2008 21:35:31 GMT The most stubborn and hard to develop body part for most bodybuilders is definitely a pair of diamond shaped calves. Want bigger calves? You got it! Use the suggestions and workout below to build freaky calves! twescott@tds.net (Tim Wescott) http://www.bodybuilding.com/fun/wescott7.htm Fri, 14 Dec 2007 16:19:07 GMT If you are thinking about embarking on a fitness or bodybuilding program, here are a few pointers you should know. Below are some great ideas about training and nutrition for various body types. Check it out beginners! twescott@tds.net (Tim Wescott) http://www.bodybuilding.com/fun/wescott6.htm Wed, 12 Dec 2007 17:13:42 GMT Most bodybuilders, fitness enthusiasts, and personal trainers, will tell you that the best time to do cardio is early in the morning, on an empty stomach. I'm here to say they are off base. Blow torch your fat with these intense cardio tips! twescott@tds.net (Tim Wescott) http://www.bodybuilding.com/fun/wescott5.htm Mon, 3 Dec 2007 15:45:38 GMT This article is aimed at intermediate or advanced bodybuilders whose delts have stopped growing, or who are stagnated mentally... Get those delts fired up with this great workout. Descriptions of exercises also included below. twescott@tds.net (Tim Wescott) http://www.bodybuilding.com/fun/wescott4.htm Tue, 6 Nov 2007 18:20:29 GMT Carbohydrates are used as energy by the body; they fuel our workouts, as well as provide ample fuel over the course of any day. Learn what carb cycling is and how it is not the evil thing people make it! twescott@tds.net (Tim Wescott) http://www.bodybuilding.com/fun/wescott2.htm Wed, 24 Oct 2007 19:04:43 GMT It is our lot in life to get older, and wither away until we hit the old nursing home... Right? WRONG! I will show you how you can maintain a healthy energy with the following tips - Life doesn't end at 40! Learn more. twescott@tds.net (Tim Wescott) http://www.bodybuilding.com/fun/wescott3.htm Mon, 22 Oct 2007 18:31:52 GMT Some folks don't even realize they're in a rut, as they religiously plod along, training day after day, convinced that everything is fine... Well everything is not fine! Here are some great tips on breaking out of that plateau! twescott@tds.net (Tim Wescott) http://www.bodybuilding.com/fun/wescott1.htm Mon, 15 Oct 2007 19:38:59 GMT In this article I am going to outline a simple, but effective short-term plan, that will enable you to add some pretty impressive weight to your bench press... Read on to learn about this plan which includes tips, techniques, and more. twescott@tds.net (Tim Wescott)