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			<title>An Interview With IFBB Pro Figure Competitor Kristal Richardson!</title>			<link>http://www.bodybuilding.com/fun/shawnray15.htm</link>			<pubDate>Thu, 31 May 2007 16:57:52 GMT</pubDate>			<description>Shawn Ray spends a little time with Kristal Richardson. Here she answers questions about becoming a pro, the advantages of living on the west coast and more. More details follow.</description>			<author>shawnquecomm@aol.com (Shawn Ray)</author>
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			<title>An Interview With IFBB Figure Pro Heather Mae French!</title>			<link>http://www.bodybuilding.com/fun/shawnray13.htm</link>			<pubDate>Thu, 24 May 2007 12:49:46 GMT</pubDate>			<description>I had the recent pleasure of interview the one and only IFBB Figure Pro Heather Mae French. Learn how she feels about being the local gal and more.</description>			<author>shawnquecomm@aol.com (Shawn Ray)</author>
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			<title>An Interview With Colorado Pro Figure Champion Valerie Waugaman!</title>			<link>http://www.bodybuilding.com/fun/shawnray14.htm</link>			<pubDate>Thu, 24 May 2007 12:49:30 GMT</pubDate>			<description>I had the recent pleasure of interviewing IFBB Figure pro and returning Colorado Figure Champion Valerie Waugaman. Here she talks about accomplishments, expectations, challenges, and more...</description>			<author>shawnquecomm@aol.com (Shawn Ray)</author>
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			<title>An Interview With IFBB Figure Pro Mary Jo Cooke.</title>			<link>http://www.bodybuilding.com/fun/shawnray12.htm</link>			<pubDate>Thu, 17 May 2007 00:17:39 GMT</pubDate>			<description>Shawn Ray spends a little time with Mary Jo Cooke. Here she answers questions about becoming a pro, the advantages of living in southern California and more. More details follow.</description>			<author>shawnquecomm@aol.com (Shawn Ray)</author>
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			<title>An Interview With IFBB Figure Competitor Jill St. Laurent.</title>			<link>http://www.bodybuilding.com/fun/shawnray11.htm</link>			<pubDate>Mon, 14 May 2007 16:53:58 GMT</pubDate>			<description>I had the pleasure of interviewing new IFBB Figure pro Jill St. Laurent as she gets ready for her pro debut at the 2007 Colorado Pro. Learn more about her, how she got to this point and more...</description>			<author>shawnquecomm@aol.com (Shawn Ray)</author>
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			<title>An Interview With National Champion, John &amp;#039;The Tank&amp;#039; Sherman.</title>			<link>http://www.bodybuilding.com/fun/shawnray10.htm</link>			<pubDate>Mon, 7 May 2007 18:29:00 GMT</pubDate>			<description>Shawn Ray spends a little time with John &amp;#039;The Tank&amp;#039; Sherman, the 1992 Overall National Champion. Here he answers questions about coming back to competition and what he has been doing during his time away from the stage.</description>			<author>shawnquecomm@aol.com (Shawn Ray)</author>
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			<title>A Quick Interview With National Champion, Johnny Jackson.</title>			<link>http://www.bodybuilding.com/fun/shawnray8.htm</link>			<pubDate>Fri, 27 Apr 2007 18:59:51 GMT</pubDate>			<description>Here is a quick interview with National Champion, Johnny Jackson. See what he has been up to and what he needs in order to qualify for the Olympia. Learn more here...</description>			<author>shawnquecomm@aol.com (Shawn Ray)</author>
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			<title>An Interview With IFBB Pro, David Henry.</title>			<link>http://www.bodybuilding.com/fun/shawnray9.htm</link>			<pubDate>Fri, 27 Apr 2007 18:43:35 GMT</pubDate>			<description>Here is a quick interview with IFBB Pro, David Henry. See what he has been up to and what he needs in order to qualify for the Olympia. Learn more here...</description>			<author>shawnquecomm@aol.com (Shawn Ray)</author>
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			<title>An Interview With Mr. USA Dennis James!</title>			<link>http://www.bodybuilding.com/fun/shawnray6.htm</link>			<pubDate>Thu, 26 Apr 2007 00:36:49 GMT</pubDate>			<description>Here are five questions with some great answers in a quick interview with Mr. USA, Pro Dennis James. See what he has been up to and what he planned for the future.</description>			<author>shawnquecomm@aol.com (Shawn Ray)</author>
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			<title>An Interview With IFBB Pro Silvio Samuel!</title>			<link>http://www.bodybuilding.com/fun/shawnray7.htm</link>			<pubDate>Thu, 26 Apr 2007 00:35:03 GMT</pubDate>			<description>Silvio Samuel is still a rookie IFBB Pro and has made some amazing strides in a short time. Learn more about what he is doing and how his sponsors have given him motivation to work even harder!</description>			<author>shawnquecomm@aol.com (Shawn Ray)</author>
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