Articles by Shannon Clark http://www.bodybuilding.com/fun/sclark.htm Latest Bodybuilding.com Articles by Shannon Clark en-us Thu, 2 May 2013 20:37:35 GMT 60 Bodybuilding.com 144 48 http://www.bodybuilding.com http://www.bodybuilding.com/bbcom144.jpg http://www.bodybuilding.com/fun/shannon-clark-fitness-360-supplements.html Thu, 2 May 2013 20:37:35 GMT ShannonC_77@yahoo.ca (Shannon Clark) 8 Spring Salad Recipes That Will Prepare You For Summer http://www.bodybuilding.com/fun/8-spring-salad-recipes-that-will-prepare-you-for-summer.html Mon, 15 Apr 2013 23:02:37 GMT Most people don't eat enough vegetables, and they hate it when they do. These simple recipes can rip you free from winter doldrums with spring salad mixes! ShannonC_77@yahoo.ca (Shannon Clark) Never Be Bored Again: 8 Creative Chicken Recipes http://www.bodybuilding.com/fun/never-be-bored-again-8-creative-chicken-recipes.html Fri, 22 Mar 2013 22:57:39 GMT ShannonC_77@yahoo.ca (Shannon Clark) Fat Loss Fouls: 4 Cardio Mistakes You Might Be Making http://www.bodybuilding.com/fun/fat-loss-fouls-4-cardio-mistakes.html Thu, 21 Mar 2013 23:14:24 GMT ShannonC_77@yahoo.ca (Shannon Clark) Abs Fuel: How To Build A Fat-Loss Meal Plan http://www.bodybuilding.com/fun/abs-fuel-how-to-build-a-fat-loss-meal-plan.html Mon, 18 Mar 2013 23:29:22 GMT Many people would like to see ripped abs in the mirror, but not everybody knows how to get them. Learn what changes to make in your diet so you can finally achieve that 6-pack! ShannonC_77@yahoo.ca (Shannon Clark) Dangerous Curves: Get Your Glutes In Gear With Supersets http://www.bodybuilding.com/fun/dangerous-curves-get-your-glutes-in-gear-with-supersets.html Tue, 12 Mar 2013 23:10:00 GMT Are your glutes locked in neutral? Get them in gear with these intense supersets and achieve the round, athletic curves you crave. ShannonC_77@yahoo.ca (Shannon Clark) Burn Fat Like Crazy With 3 Unconventional Cardio Styles! http://www.bodybuilding.com/fun/burn-fat-like-crazy-with-3-unconventional-cardio-styles.html Mon, 11 Mar 2013 23:32:56 GMT Traditional cardio can be boring, unproductive cardio. Stop walking the treadmill like a zombie and try these alternative workouts that scorch fat and build strength! ShannonC_77@yahoo.ca (Shannon Clark) Training At Home: Power Rack Workout Program http://www.bodybuilding.com/fun/training-at-home-power-rack-workout-program.html Fri, 1 Mar 2013 00:26:52 GMT The power rack is the single most important piece of equipment in any home gym. It doesn't matter if you're training to gain muscle or lose fat, that big hunk of steel is going to help you get there. ShannonC_77@yahoo.ca (Shannon Clark) Spring Shape Up: Your Bikini Body Workout http://www.bodybuilding.com/fun/spring-shape-up-your-bikini-body-workout.html Thu, 21 Feb 2013 00:17:33 GMT Spring isn't far away! Get started on your bikini body now so you're not stuck with too much winter flab and not enough time to shed it. ShannonC_77@yahoo.ca (Shannon Clark) Shape Up At The Office: 6 Healthy Habits For The Workplace http://www.bodybuilding.com/fun/shape-up-at-the-office-6-healthy-habits.html Wed, 20 Feb 2013 00:45:29 GMT Don't let fitness fall victim to a demanding job. Learn six ways to make your workplace healthier! ShannonC_77@yahoo.ca (Shannon Clark)