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<title>Articles by Shane Giese</title>
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<lastBuildDate>Tue, 5 Oct 2004 06:00:00 GMT</lastBuildDate>
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			<title>Contest Prep: Week 6!</title>			<link>http://www.teenbodybuilding.com/shane36.htm</link>			<pubDate>Tue, 5 Oct 2004 06:00:00 GMT</pubDate>			<description>In this article, Shane guides us through a continuation of my weekly journal covering his preparation for the 2005 NPC Teen Nationals.</description>			<author>shanegiese@cox.net (Shane Giese)</author>
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			<title>Contest Prep: Week 5!</title>			<link>http://www.teenbodybuilding.com/shane35.htm</link>			<pubDate>Mon, 20 Sep 2004 06:00:00 GMT</pubDate>			<description>This article explains what I did for week 5 of my training in preporation for the NPC Teen Nationals contest.</description>			<author>shanegiese@cox.net (Shane Giese)</author>
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			<title>Shane Giese&amp;#039;s Video &amp;amp; Supplement Review.</title>			<link>http://www.teenbodybuilding.com/shane33.htm</link>			<pubDate>Thu, 9 Sep 2004 06:00:00 GMT</pubDate>			<description>Shane Giese reviews the Feldman Brother&amp;#039;s training video, MAN Bodyoctane, Xtreme Formulations ICE, ISS Research Micellar Matrix, Next U-Turn Bars and much more...</description>			<author>shanegiese@cox.net (Shane Giese)</author>
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			<title>Contest Prep: Week 3!</title>			<link>http://www.teenbodybuilding.com/shane32.htm</link>			<pubDate>Tue, 20 Jul 2004 06:00:00 GMT</pubDate>			<description>Having my mom and aunt on vacation here was really fun, but now it&amp;#039;s time to buckle down and get serious about bodybuilding...</description>			<author>shanegiese@cox.net (Shane Giese)</author>
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			<title>Contest Preparation For The 2005 NPC Teen Nationals - Week 4!</title>			<link>http://www.teenbodybuilding.com/shane34.htm</link>			<pubDate>Wed, 14 Jul 2004 06:00:00 GMT</pubDate>			<description>Continue to follow me on my journey to glory with week four&amp;#039;s workouts and dietary breakdowns!</description>			<author>shanegiese@cox.net (Shane Giese)</author>
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			<title>Contest Preparation For The 2005 NPC Teen Nationals - Week Two!</title>			<link>http://www.teenbodybuilding.com/shane29.htm</link>			<pubDate>Wed, 14 Jul 2004 06:00:00 GMT</pubDate>			<description>After I saw how fast my body matured in the past several months, I decided that I should go ahead and compete in the 2005 NPC Teen Nationals. Follow me on my journey to glory!</description>			<author>shanegiese@cox.net (Shane Giese)</author>
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			<title>Contest Preparation For The 2005 NPC Teen Nationals - Week 1!</title>			<link>http://www.teenbodybuilding.com/shane30.htm</link>			<pubDate>Wed, 14 Jul 2004 06:00:00 GMT</pubDate>			<description>After I saw how fast my body matured in the past several months, I decided that I should go ahead and compete in the 2005 NPC Teen Nationals. Follow me on my journey to glory!</description>			<author>shanegiese@cox.net (Shane Giese)</author>
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			<title>Contest Preparation For The 2005 NPC Teen Nationals - Week 2!</title>			<link>http://www.teenbodybuilding.com/shane31.htm</link>			<pubDate>Wed, 14 Jul 2004 06:00:00 GMT</pubDate>			<description>Last week went great and I am excited to kick off Week 2 of my journey to the 2005 NPC Teen Nationals! I know it is over a year away, but I have to build...</description>			<author>shanegiese@cox.net (Shane Giese)</author>
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			<title>Contest Day For The 2004 INBF Wisconsin Championships!</title>			<link>http://www.teenbodybuilding.com/shane28.htm</link>			<pubDate>Wed, 28 Apr 2004 06:00:00 GMT</pubDate>			<description>Today is a day that I will never forget. It was the most fun I have had my entire life. The glory that you get on stage is matched by nothing. Bodybuilding is the best sport, period!</description>			<author>shanegiese@cox.net (Shane Giese)</author>
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			<title>Contest Preparation For The INBF Wisconsin Championships: 1 Week Out!</title>			<link>http://www.teenbodybuilding.com/shane27.htm</link>			<pubDate>Tue, 20 Apr 2004 06:00:00 GMT</pubDate>			<description>I can&amp;#039;t believe that I am one week out already.  I started to plan out what I am going to do for the upcoming week, but there was recently a change of events.  Brett Feldman talked to me through email and he is going to help me through the final week.</description>			<author>shanegiese@cox.net (Shane Giese)</author>
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