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			<title>Great Recipes From Our Forum Members!</title>			<link>http://www.bodybuilding.com/fun/rotw29.htm</link>			<pubDate>Mon, 3 Oct 2005 07:00:00 GMT</pubDate>			<description>This week we have picked out some muffin and cake recipes from our forums. Check it out!</description>			<author>will@bodybuilding.com (Recipe Of The Week)</author>
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			<title>Healthy Cheesecakes!</title>			<link>http://www.bodybuilding.com/fun/rotw28.htm</link>			<pubDate>Mon, 12 Sep 2005 07:00:00 GMT</pubDate>			<description>This week we are going to dive into some great recipes for superb cheesecakes.  One of the only place you will find for healthy cheesecakes.  Submit your recipes.</description>			<author>will@bodybuilding.com (Recipe Of The Week)</author>
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			<title>Healthy Recipes From Our Forum Members.</title>			<link>http://www.bodybuilding.com/fun/rotw27.htm</link>			<pubDate>Tue, 30 Aug 2005 07:00:00 GMT</pubDate>			<description>Here are some great recipes from one of our forum members. They include ingredients and how to prepare them. Enjoy!</description>			<author>will@bodybuilding.com (Recipe Of The Week)</author>
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			<title>Tilapia Veracruz - A Fish Dish With A Little Kick To It!</title>			<link>http://www.bodybuilding.com/fun/rotw26.htm</link>			<pubDate>Mon, 22 Aug 2005 07:00:00 GMT</pubDate>			<description>Try this and others from the Bodybuilding.com recipe section. Enjoy!</description>			<author>will@bodybuilding.com (Recipe Of The Week)</author>
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			<title>Grilled Tex-Mex Chicken Sausage Tostadas.</title>			<link>http://www.bodybuilding.com/fun/rotw25.htm</link>			<pubDate>Tue, 16 Aug 2005 07:00:00 GMT</pubDate>			<description>Try this and others from the Bodybuilding.com recipe section. Enjoy!</description>			<author>will@bodybuilding.com (Recipe Of The Week)</author>
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			<title>Hearty Minestrone Soup!</title>			<link>http://www.bodybuilding.com/fun/rotw24.htm</link>			<pubDate>Sat, 6 Aug 2005 07:00:00 GMT</pubDate>			<description>This heart-healthy recipe is a filling meal that is not only low in calories but also low in fat. Try this and others from the Bodybuilding.com recipe section. Enjoy!</description>			<author>will@bodybuilding.com (Recipe Of The Week)</author>
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			<title>A Refreshing Summertime Healthy Salad: Citrus Seafood Salad!</title>			<link>http://www.bodybuilding.com/fun/rotw23.htm</link>			<pubDate>Tue, 2 Aug 2005 07:00:00 GMT</pubDate>			<description>Would you like to try a seafood salad while the sun is blazing outside. Then this refreshing summer salad will be just what you need.</description>			<author>will@bodybuilding.com (Recipe Of The Week)</author>
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			<title>Recipe Of The Week: Breakfast Recipes.</title>			<link>http://www.bodybuilding.com/fun/recipe__06105..htm</link>			<pubDate>Wed, 6 Jul 2005 07:00:00 GMT</pubDate>			<description>This week we went to the Bodybuilding.com message boards to find healthy and tasty Breakfast recipes. It is the most important meal of the day after all!</description>			<author>will@bodybuilding.com (Recipe Of The Week)</author>
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			<title>Recipe Of The Week: Breakfast Recipes.</title>			<link>http://www.bodybuilding.com/fun/recipe__06205.htm</link>			<pubDate>Wed, 6 Jul 2005 07:00:00 GMT</pubDate>			<description>This week we went to the Bodybuilding.com message boards to find healthy and tasty Breakfast recipes. It is the most important meal of the day after all!</description>			<author>will@bodybuilding.com (Recipe Of The Week)</author>
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			<title>Recipe Of The Week: Chicken A La King.</title>			<link>http://www.bodybuilding.com/fun/recipe_06105.htm</link>			<pubDate>Mon, 6 Jun 2005 07:00:00 GMT</pubDate>			<description>Spice up that chicken with this tasty Chicken A La King. Over 45 grams of protein and only 19 carbs.</description>			<author>will@bodybuilding.com (Recipe Of The Week)</author>
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