http://www.bodybuilding.com/fun/becca.htm Latest Bodybuilding.com Articles by Rebecca Slatt en-us Thu, 26 Oct 2006 21:54:10 GMT 60 144 48 http://www.bodybuilding.com http://www.bodybuilding.com/bbcom144.jpg http://www.bodybuilding.com/fun/becca8.htm Thu, 26 Oct 2006 21:54:10 GMT There is much confusion about what judges are looking for in NPC Figure Competitions. Here is my contest prep information for two different shows including meal plans, training, and what happened as a result of these plans. Read on for more... rslatt@rebeccaslatt.com (Rebecca Slatt) http://www.bodybuilding.com/fun/becca7.htm Wed, 20 Sep 2006 16:58:24 GMT Both summer & fall are a great time to get outside and get some fresh air. Here is a list of exciting cardio training ideas to change up your cardio routine and take advantage of the weather! Read on for more. rslatt@rebeccaslatt.com (Rebecca Slatt) http://www.bodybuilding.com/fun/becca6.htm Tue, 19 Sep 2006 21:56:00 GMT You want to present your best package at a figure contest. This means not only your physique and suits, but also your hair, makeup, skin-tone... Get a detailed list right here of what should & shouldn't bring with you! rslatt@rebeccaslatt.com (Rebecca Slatt) http://www.bodybuilding.com/fun/becca5.htm Wed, 8 Jun 2005 07:00:00 GMT You cannot contest diet year round! Everyone realizes a week or two after competition, that we are not as lean and hard as we were in the photos from our contest. Learn what you need to keep those post-competition blues away. rslatt@rebeccaslatt.com (Rebecca Slatt) http://www.bodybuilding.com/fun/becca4.htm Thu, 26 May 2005 07:00:00 GMT This article will provide and explain a top ten list of supplements meant to improve and maintain women's overall health. Read below to learn more about some of them from an athlete who know first hand how they work. rslatt@rebeccaslatt.com (Rebecca Slatt) http://www.bodybuilding.com/fun/becca3.htm Mon, 23 May 2005 07:00:00 GMT Any type of sport or competition requires intense dedication! But dedication alone won't be enough. From Family to the right pair of shoes, read below to see the necessities for a competition. rslatt@rebeccaslatt.com (Rebecca Slatt) http://www.bodybuilding.com/fun/becca2.htm Wed, 18 May 2005 07:00:00 GMT Nobody will believe you have potential, if you never put forth the energy to prove it! No sponsors are going to invest in you if you do not invest in yourself. Read on to learn about my journey from beginning to finish of competing and winning. rslatt@rebeccaslatt.com (Rebecca Slatt) http://www.bodybuilding.com/fun/becca1.htm Thu, 5 May 2005 07:00:00 GMT Not only could you get enough free supplement samples to last for months, the number of famous faces and competitors at the Emerald Cup alone, made it worthwhile to attend or compete in this huge Northwest competition. rslatt@rebeccaslatt.com (Rebecca Slatt)