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			<title>A Psychological Look - Q&amp;amp;A For Successful Weight Loss And Fitness.</title>			<link>http://www.bodybuilding.com/fun/rachael1.htm</link>			<pubDate>Tue, 6 Mar 2007 19:51:34 GMT</pubDate>			<description>Often when we embark on a weight loss and fitness programs we assess what it is we are looking to change. This is certainly ideal, however there frequently remain various, often uncomfortable questions. Here are five questions you should try to answer.</description>			<author>enlightened_necessity@hotmail.com (Rachael Welch)</author>
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