http://www.bodybuilding.com/fun/peak.htm Latest Bodybuilding.com Articles by Peak Performance en-us Thu, 2 Mar 2006 22:08:34 GMT 60 144 48 http://www.bodybuilding.com http://www.bodybuilding.com/bbcom144.jpg http://www.bodybuilding.com/fun/peak43.htm Thu, 2 Mar 2006 22:08:34 GMT If you ever wanted to know more about why women suffer more knee injuries than men then this article is for you. The studies prove it and also show how to prevent these serious injuries. Learn more now! http://www.bodybuilding.com/fun/peak48.htm Fri, 3 Feb 2006 20:03:24 GMT In this article, I will consider the application of periodization to a wide range of sports and focus specifically on how it relates to competition and skill acquisition. Learn more... http://www.bodybuilding.com/fun/peak47.htm Fri, 30 Dec 2005 00:27:29 GMT How much do genes effect your sporting ability? Studies presented here will give a glimpse of why some groups may perform better at a specific sport than others. Read on ... http://www.bodybuilding.com/fun/peak46.htm Fri, 16 Dec 2005 22:42:24 GMT Adaptation to high-intensity vs. low-intensity training - exercise science research is not very supportive of the high-volume paradigm, but most seem to support it anyway. Find out more right here! http://www.bodybuilding.com/fun/peak45.htm Fri, 9 Dec 2005 00:01:12 GMT Strength-training research carried out with endurance rowers, swimmers, skiers, and cyclists has tended to produce 'negative' results. The same cannot be said for runners. Learn more ... http://www.bodybuilding.com/fun/peak42.htm Sat, 3 Dec 2005 00:01:45 GMT An elite cycling coach, an international swimming coach, a top-notch rowing coach, and a national running coach were recently discussing training theory... Get this in depth discussion on muscle fibers while they sip over whisky! http://www.bodybuilding.com/fun/peak44.htm Wed, 16 Nov 2005 07:00:00 GMT Over the past few years, performance profiling has become a routine aspect of the improvement programs used by many psychologists and coaches. Learn what this is and get some useful tips on how to use it. Read on for more ... http://www.bodybuilding.com/fun/peak41.htm Tue, 25 Oct 2005 06:00:00 GMT In most sports, you'll never achieve your true potential if your eyes aren't up to it. Here's a special report on how they can be trained. http://www.bodybuilding.com/fun/peak40.htm Tue, 30 Aug 2005 06:00:00 GMT Bilateral co-ordination is not just for the young and musically talented. This article will show you some studies that have discovered interesting traits and possibilities that professional sports can improve from. http://www.bodybuilding.com/fun/peak39.htm Fri, 8 Jul 2005 06:00:00 GMT Triathlon is one of the most popular olympic events. Much research is being done to see what areas of performance can be improved. Read on to learn about studies currently underway.