http://www.bodybuilding.com/fun/pauline.htm Latest Bodybuilding.com Articles by Pauline Nordin en-us Sat, 13 Aug 2011 00:08:27 GMT 60 144 48 http://www.bodybuilding.com http://www.bodybuilding.com/bbcom144.jpg http://www.bodybuilding.com/fun/10-fighter-diet-foods-for-cheese-grater-abs.html Sat, 13 Aug 2011 00:08:27 GMT Freakishly Perfect Foods to Get You Shredded pauline@fighterdiet.com (Pauline Nordin) http://www.bodybuilding.com/fun/control-your-cortisol.html Tue, 28 Jun 2011 01:17:36 GMT Everything you need to know about the evil catabolic hormone! pauline@fighterdiet.com (Pauline Nordin) http://www.bodybuilding.com/fun/you-want-guns-ill-show-you-how.html Fri, 27 May 2011 00:17:28 GMT 8 exercises, 4 supersets, 2 sculpted arms! pauline@fighterdiet.com (Pauline Nordin) http://www.bodybuilding.com/fun/building-the-perfect-butt.html Wed, 16 Feb 2011 03:01:45 GMT It all starts with the squat, assuming you do it right. Which is why even you guys can benefit big time from this lower-body blast from figure competitor Pauline Nordin. pauline@fighterdiet.com (Pauline Nordin) http://www.bodybuilding.com/fun/pauline10.htm Mon, 17 Jul 2006 20:28:40 GMT Can you manage to stay in shape and look lean all year long? I've put together some ideas to consider if you are thinking about that with very little change planned from contest prep to off season. Diet and motivation are key. pauline@fighterdiet.com (Pauline Nordin) http://www.bodybuilding.com/fun/pauline9.htm Fri, 30 Dec 2005 23:43:32 GMT Diet and exercise are great if you are not making mistakes in the process. Here is a quick list of common mistakes and some suggestions to prevent them from taking over your goals and results. pauline@fighterdiet.com (Pauline Nordin) http://www.bodybuilding.com/fun/pauline8.htm Wed, 6 Oct 2004 07:00:00 GMT I am very young and new to this business but I have learned a lot about it already. When you are starting out, have these things in mind. pauline@fighterdiet.com (Pauline Nordin) http://www.bodybuilding.com/fun/pauline7.htm Wed, 17 Dec 2003 08:00:00 GMT Find out who Pauline Nordin is, how she got started, her biggest life accomplishments, her training and diet and much more... pauline@fighterdiet.com (Pauline Nordin) http://www.bodybuilding.com/fun/pauline6.htm Sun, 16 Nov 2003 08:00:00 GMT For sure, dieters bump into distracting temptations all the times, but some days it's naturally difficult to follow your diet and workout regimen... pauline@fighterdiet.com (Pauline Nordin) http://www.bodybuilding.com/fun/pauline5.htm Thu, 16 Oct 2003 07:00:00 GMT There is a lot of bad information out there on the subject building muscle and how to stay fit. We're being told over and over again about how difficult it is for women to gain some muscle mass due to our hormonal setup. Learn the truth! pauline@fighterdiet.com (Pauline Nordin)