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			<title>Body Transformation: Return To Glory</title>			<link>http://www.bodybuilding.com/fun/body-transformation-return-to-glory.html</link>			<pubDate>Thu, 24 May 2012 23:55:48 GMT</pubDate>			<description>William slunk into a fat relapse, but fought back with a slow and steady approach to healthy shape. See how he cut 30 pounds and got back in the game!</description>			<author>over40transformations@bodybuilding.com (Over 40 Transformation Of The Week)</author>
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			<title>Body Transformation: Blessed Commitment</title>			<link>http://www.bodybuilding.com/fun/body-transformation-blessed-commitment.html</link>			<pubDate>Fri, 18 May 2012 00:50:28 GMT</pubDate>			<description>Ricardo realized he was living a self-destructive lifestyle. He removed himself, switched towns, found a gym, Jesus and a new way to live. See how he built his new body, life!</description>			<author>over40transformations@bodybuilding.com (Over 40 Transformation Of The Week)</author>
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			<title>Body Transformation: Getting Fit For Forty</title>			<link>http://www.bodybuilding.com/fun/body-transformation-getting-fit-for-forty.html</link>			<pubDate>Fri, 11 May 2012 00:14:12 GMT</pubDate>			<description>Teri was a long-distance athlete, using cycling and marathons to shape her body. Injury forced her to shorten her training and bodybuilding filled her niche!</description>			<author>over40transformations@bodybuilding.com (Over 40 Transformation Of The Week)</author>
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			<title>Body Transformation: Even Pros Need Coaches</title>			<link>http://www.bodybuilding.com/fun/body-transformation-even-pros-need-coaches.html</link>			<pubDate>Fri, 4 May 2012 00:18:17 GMT</pubDate>			<description>Kelley should have known better. Her background educated her on fitness, but she got busy and her body slid. Once she righted herself, she ripped her body fat in half!</description>			<author>over40transformations@bodybuilding.com (Over 40 Transformation Of The Week)</author>
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			<title>Body Transformation: Back In Action</title>			<link>http://www.bodybuilding.com/fun/body-transformation-back-in-action.html</link>			<pubDate>Fri, 27 Apr 2012 00:35:50 GMT</pubDate>			<description></description>			<author>over40transformations@bodybuilding.com (Over 40 Transformation Of The Week)</author>
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			<title>Body Transformation: A Veteran&amp;#039;s Battleground</title>			<link>http://www.bodybuilding.com/fun/body-transformation-a-veterans-battleground.html</link>			<pubDate>Fri, 20 Apr 2012 00:09:52 GMT</pubDate>			<description>Elmer struggled to adjust after he left the Army. The military structure he needed was gone. He replaced it with weightlifting and made a remarkable transformation!</description>			<author>over40transformations@bodybuilding.com (Over 40 Transformation Of The Week)</author>
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			<title>Body Transformation: The &amp;#039;Spark&amp;#039; She Needed</title>			<link>http://www.bodybuilding.com/fun/body-transformation-the-spark-she-needed.html</link>			<pubDate>Fri, 13 Apr 2012 00:13:39 GMT</pubDate>			<description>Sandra reached an uncomfortable 200 pounds and vowed to lose it. She ditched the love handles and her bad habits/friends and found a positive life in Fitness. See her life change!</description>			<author>over40transformations@bodybuilding.com (Over 40 Transformation Of The Week)</author>
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			<title>Body Transformation: Reacting To The Warning Signs</title>			<link>http://www.bodybuilding.com/fun/body-transformation-reacting-to-the-warning-signs.html</link>			<pubDate>Thu, 5 Apr 2012 07:00:00 GMT</pubDate>			<description>Ronel found himself falling victim to his growing waistline, and all the chronic health woes that result. He changed his dietary habits and lost 80 pounds!</description>			<author>over40transformations@bodybuilding.com (Over 40 Transformation Of The Week)</author>
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			<title>Body Transformation: Exercise Has Kim Breathing Easy</title>			<link>http://www.bodybuilding.com/fun/body-transformation-exercise-has-kim-breathing-easy.html</link>			<pubDate>Fri, 30 Mar 2012 00:21:17 GMT</pubDate>			<description>Kimberly had part of her lung removed, but despite her fears she rediscovered the power of exercise. See how she shed a stereotype and 50 pounds!</description>			<author>over40transformations@bodybuilding.com (Over 40 Transformation Of The Week)</author>
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			<title>Body Transformation: Prescription Exercises At Home</title>			<link>http://www.bodybuilding.com/fun/body-transformation-prescription-exercises-at-home.html</link>			<pubDate>Thu, 22 Mar 2012 07:00:00 GMT</pubDate>			<description>Phillip realized alcohol and poor choices may put an expiration date on him. He dramatically swung his life in another direction, toward fitness, clean living and abs!</description>			<author>over40transformations@bodybuilding.com (Over 40 Transformation Of The Week)</author>
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