http://www.bodybuilding.com/fun/marksub.htm Latest Bodybuilding.com Articles by Mark Subsinsky en-us Tue, 18 Mar 2008 19:56:45 GMT 60 144 48 http://www.bodybuilding.com http://www.bodybuilding.com/bbcom144.jpg http://www.bodybuilding.com/fun/2008arnold_review_subsinsky.htm Tue, 18 Mar 2008 19:56:45 GMT Every year, events at the Arnold Sports Festival get bigger and better. There were quite a few different things, including arm wrestling and Olympic lifting that I checked out this year... Learn about these and more in my 2008 Arnold recap. NuclearArms@Bodybuilders.com (Mark Subsinsky) http://www.bodybuilding.com/fun/sub16.htm Wed, 7 Mar 2007 20:02:09 GMT For those of you who went to the 2007 Arnold Expo, you would have had the near perfect customer experience. Here is a brief review of who I got to meet and hang out with! It was amazing! NuclearArms@Bodybuilders.com (Mark Subsinsky) http://www.bodybuilding.com/fun/sub15.htm Tue, 26 Dec 2006 22:03:12 GMT Has science gone too far? In the bodybuilding world, we are pretty damn close. In this article, I examine the song 'Science Gone To Far' and reflect on the lyrics and our world today. Bonus material on Myostatin… Check it out! NuclearArms@Bodybuilders.com (Mark Subsinsky) http://www.bodybuilding.com/fun/sub14.htm Thu, 16 Mar 2006 21:31:26 GMT What follows is my take on DC training, focusing on the things I've found that I liked and exploited to my advantage. This is not a radical program but can be very useful. Try it out! NuclearArms@Bodybuilders.com (Mark Subsinsky) http://www.bodybuilding.com/fun/sub13.htm Tue, 6 Dec 2005 00:17:01 GMT Here is a training method that I have developed and used to reduce the possibility of injuries and increase focus. This new method is called Nuclear Powered Bodybuilding. Check it out now! NuclearArms@Bodybuilders.com (Mark Subsinsky) http://www.bodybuilding.com/fun/sub12.htm Wed, 14 Sep 2005 06:00:00 GMT The Automated External Defibrillator (AED) is a treatment solution for a heart attack and is now available to the general public. The device is small, easy to use, and can save lives. Continue right here to learn more. NuclearArms@Bodybuilders.com (Mark Subsinsky) http://www.bodybuilding.com/fun/sub11.htm Fri, 1 Jul 2005 06:00:00 GMT In Part I of this article, I detailed my life working 60+ hours a week. In this part, I'll focus on nutrition, supplementation and provide some ideas for saving time. NuclearArms@Bodybuilders.com (Mark Subsinsky) http://www.bodybuilding.com/fun/sub10.htm Fri, 1 Jul 2005 06:00:00 GMT The demands of modern living force all of us to make choices. With that being said I would like to share my list of priorities and important items for staying healthy. NuclearArms@Bodybuilders.com (Mark Subsinsky) http://www.bodybuilding.com/fun/sub9.htm Wed, 4 May 2005 06:00:00 GMT In Part I, I looked at the thyroid gland and hormones, regulation of thyroid hormone levels, signs and symptoms of thyroid disease, and thyroid testing. There are options available to fix the problem yourself. Read below to learn about those options. NuclearArms@Bodybuilders.com (Mark Subsinsky) http://www.bodybuilding.com/fun/sub8.htm Thu, 28 Apr 2005 06:00:00 GMT The thyroid is the butterfly shaped gland that impacts metabolism in adults. I will discuss the basics of the thyroid here in part 1, which will cover what it is, what it does, and what problems sometimes occur. NuclearArms@Bodybuilders.com (Mark Subsinsky)