http://www.bodybuilding.com/fun/saunders.htm Latest Bodybuilding.com Articles by Mark Saunders en-us Wed, 14 Nov 2007 21:23:08 GMT 60 144 48 http://www.bodybuilding.com http://www.bodybuilding.com/bbcom144.jpg http://www.bodybuilding.com/fun/saunders4.htm Wed, 14 Nov 2007 21:23:08 GMT Anyone who is serious enough about improving their body can wake up 30 minutes early or not watch T.V. three to five times per week. Stop making excuses and try these great fat burning tips now! ms@dynamicbodies.com (Mark Saunders) http://www.bodybuilding.com/fun/saunders3.htm Fri, 17 Jan 2003 07:00:00 GMT Phase one will last two weeks. Phase two will last four weeks and phase three will last six weeks. Then we'll just have to take it from there. With these, your will get the body you have always dreamed of! ms@dynamicbodies.com (Mark Saunders) http://www.bodybuilding.com/fun/saunders2.htm Tue, 17 Dec 2002 07:00:00 GMT Traveling means waiting and waiting and waiting. Learn how to stay in shape on the road or in the air! ms@dynamicbodies.com (Mark Saunders) http://www.bodybuilding.com/fun/saunders1.htm Thu, 14 Nov 2002 07:00:00 GMT It is common today to see natural bodybuilders with a lot of muscle and being SLICED. So, with that in mind I will set out to defeat them with all the muscle I can bring to the table, be SLICED, pose CORRECTLY, and have the attitude of a CHAMPION. ms@dynamicbodies.com (Mark Saunders)