<?xml version="1.0" encoding="utf-8" ?>
<rss version="2.0" xml:base="http://www.bodybuilding.com">
<channel>
<title>Articles by Marcus Smith</title>
<link>http://www.bodybuilding.com/fun/msmith.htm</link>
<description>Latest Bodybuilding.com Articles by Marcus Smith</description>
<language>en-us</language>
<lastBuildDate>Fri, 26 Jun 2009 18:39:24 GMT</lastBuildDate>
<ttl>60</ttl>
<image>
<title>Bodybuilding.com</title>
<width>144</width>
<height>48</height>
<link>http://www.bodybuilding.com</link>
<url>http://www.bodybuilding.com/bbcom144.jpg</url>
</image>
		<item>
			<title>5 Big Things You Can&amp;#039;t Live Without: Honesty Paves A Smoother Road!</title>			<link>http://www.bodybuilding.com/fun/5_items_for_happiness.htm</link>			<pubDate>Fri, 26 Jun 2009 18:39:24 GMT</pubDate>			<description>You have to push yourself and your limits if you really want to find the career you love, a mate to die for, your own identity, and good health. The road can be hard. Here are 5 items you shouldn&amp;#039;t be without to be happier. Learn more.</description>			<author>marcus.antuan.smith@gmail.com (Marcus Smith)</author>
		</item>
		<item>
			<title>9 Body Transformation Roadblocks!</title>			<link>http://www.bodybuilding.com/fun/msmith6.htm</link>			<pubDate>Mon, 7 Jan 2008 18:37:54 GMT</pubDate>			<description>I&amp;#039;ll assume that if you&amp;#039;re reading this article then you have some interest in going through a body transformation. Want results? Learn about the 9 common mistakes and the tips on gaining success!</description>			<author>marcus.antuan.smith@gmail.com (Marcus Smith)</author>
		</item>
		<item>
			<title>My Letter To Those Going Through A Body Transformation!</title>			<link>http://www.bodybuilding.com/fun/msmith5.htm</link>			<pubDate>Fri, 21 Dec 2007 17:09:31 GMT</pubDate>			<description></description>			<author>marcus.antuan.smith@gmail.com (Marcus Smith)</author>
		</item>
		<item>
			<title>Antagonistic Superset Workout: Up For The Challenge?</title>			<link>http://www.bodybuilding.com/fun/msmith4.htm</link>			<pubDate>Thu, 20 Dec 2007 16:18:53 GMT</pubDate>			<description>Supersetting is an extremely effective workout style where you perform two exercises back to back with no rest. Discover what the antagonistic superset workout is and how effective it can be.</description>			<author>marcus.antuan.smith@gmail.com (Marcus Smith)</author>
		</item>
		<item>
			<title>10 Tips To Kick Your Motivation Into Overdrive!</title>			<link>http://www.bodybuilding.com/fun/msmith3.htm</link>			<pubDate>Tue, 4 Dec 2007 20:38:07 GMT</pubDate>			<description>Over the last few days, weeks, or months you&amp;#039;ve been struggling with your motivation to hit the gym. Here are 10 tips I use to maximize my motivation.</description>			<author>marcus.antuan.smith@gmail.com (Marcus Smith)</author>
		</item>
		<item>
			<title>4 Ways To Breathe Life Into Your Dying Workout.</title>			<link>http://www.bodybuilding.com/fun/msmith2.htm</link>			<pubDate>Tue, 27 Nov 2007 18:26:47 GMT</pubDate>			<description>We&amp;#039;ve all been there before, the breaking point where working out begins to be a chore. Boredom in the gym can easily ruin your workout and potentially the whole day.  Here are 4 tips to breathe life into your dying workout routine!</description>			<author>marcus.antuan.smith@gmail.com (Marcus Smith)</author>
		</item>
		<item>
			<title>Do You Want To Win? Find Out What It Takes!</title>			<link>http://www.bodybuilding.com/fun/msmith1.htm</link>			<pubDate>Thu, 15 Nov 2007 18:00:53 GMT</pubDate>			<description>Victory is a basic human need.  It&amp;#039;s right up there with food, shelter, water, and reproduction. Get a fresh perspective on why we urge competition, a dislike of public speaking, tips to overcome, and more right here.</description>			<author>marcus.antuan.smith@gmail.com (Marcus Smith)</author>
		</item>
</channel>
</rss>