http://www.bodybuilding.com/fun/marcdavid.htm Latest Bodybuilding.com Articles by Marc David en-us Fri, 18 May 2007 22:53:06 GMT 60 144 48 http://www.bodybuilding.com http://www.bodybuilding.com/bbcom144.jpg http://www.bodybuilding.com/fun/elmpodcast.htm Fri, 18 May 2007 22:53:06 GMT Once you learn what truly successful people do differently than the other 95% of the population, you can start to apply those techniques to achieve your own goals! mrcd@freedomfly.net (Marc David) http://www.bodybuilding.com/fun/anythingiwantcast.htm Fri, 8 Dec 2006 19:35:56 GMT Searching the Internet for bodybuilding and fitness information can sometimes be a daunting task. Use these tips and tricks from the Beginner's Expert, Marc David, to help find what you're looking for! Keywords, search phrases, parentheses - explained. mrcd@freedomfly.net (Marc David) http://www.bodybuilding.com/fun/ninosavonapodcast.htm Thu, 7 Dec 2006 20:30:34 GMT Nino Savona is an inspirational natural bodybuilder who has overcome a physical handicap requiring him to permanently use crutches. Despite the odds, Nino trains, competes, & wins bodybuilding contests! Tune into this podcast to hear his amazing story! mrcd@freedomfly.net (Marc David) http://www.bodybuilding.com/fun/cortisonepodcast.htm Thu, 16 Nov 2006 19:38:37 GMT Cortisone is a powerful anti-inflammatory medication. It's not a pain reliever. Any pain that dissipates when a cortisone injection occurs is because the inflammation has been reduced. Cortisone can be taken with other pain medications. mrcd@freedomfly.net (Marc David) http://www.bodybuilding.com/fun/clothingpodcast.htm Wed, 15 Nov 2006 20:54:21 GMT Ever wondered where huge bodybuilders like Jay Cutler or Ronnie Coleman get their tuxedos or suits from? Listen in to find out how to find clothing to fit a bodybuilder's form! mrcd@freedomfly.net (Marc David) http://www.bodybuilding.com/fun/passthetestpodcast.htm Wed, 15 Nov 2006 20:00:21 GMT P.A.S.S. stands for Positive attitude, Accurate expectations, Sensible game plan, and Steadfast determination. You need all of these attributes to succeed in your life and fitness/bodybuilding goals. mrcd@freedomfly.net (Marc David) http://www.bodybuilding.com/fun/top6fitnessmythspodcast.htm Tue, 14 Nov 2006 00:00:28 GMT Watch out for these 6 sources of fitness and bodybuilding myths. Keep your head on straight, don't believe the hype, and do your homework on new training and nutrition fads. mrcd@freedomfly.net (Marc David) http://www.bodybuilding.com/fun/stmotivationpodcast.htm Tue, 29 Aug 2006 21:28:12 GMT There are numerous little tricks and tips to help keep yourself motivated in the short-term and keep yourself in the gym long after the New Year's crowds have come and gone. Try some of these and keep your motivation level up! mrcd@freedomfly.net (Marc David) http://www.bodybuilding.com/fun/4rulesnutritionpodcast.htm Mon, 7 Aug 2006 23:11:24 GMT The 4 Rules of Performance Nutrition: 98% of you aren't doing these! Join Marc David, The Beginner's Expert, this week as he fills you in on what you're missing! mrcd@freedomfly.net (Marc David) http://www.bodybuilding.com/fun/3principlessuccesspodcast.htm Thu, 27 Jul 2006 01:34:01 GMT What's the real difference between running a business and taking on the responsibility of health and fitness as a lifestyle? Not a lot, actually! mrcd@freedomfly.net (Marc David)