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			<title>Burt Conley Shed 51 Pounds Of Fat With Dedication And Consistency!</title>			<link>http://www.bodybuilding.com/fun/male-transformation-burt-conley.htm</link>			<pubDate>Wed, 25 Nov 2009 20:23:42 GMT</pubDate>			<description>Burt had always been interested in hitting the iron, but it wasn&amp;#039;t until the beginning of 2007 that he got serious with his physique. Read on to learn how he shed 51 pounds right here!</description>			<author>maletransformations@bodybuilding.com (Male Transformation Of The Week)</author>
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			<title>Jeremy Bell Got Serious About His Weight Loss And Shed 73 Pounds!</title>			<link>http://www.bodybuilding.com/fun/male-transformation-jeremy-bell.htm</link>			<pubDate>Wed, 18 Nov 2009 18:57:14 GMT</pubDate>			<description>Jeremy had taken up running to lose some extra weight, but it wasn&amp;#039;t until he hired a personal trainer that her really began to see results. Read on to learn how he shed 73 pounds!</description>			<author>maletransformations@bodybuilding.com (Male Transformation Of The Week)</author>
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			<title>Nolan Code Shed 45 Pounds While Always Keeping A Positive Attitude!</title>			<link>http://www.bodybuilding.com/fun/male-transformation-nolan-code.htm</link>			<pubDate>Wed, 11 Nov 2009 19:21:34 GMT</pubDate>			<description>Nolan knew that he needed to make a change, but he didn&amp;#039;t realize just how far his passion for bodybuilding would take him. Read on to learn how he shed 45 pounds right here!</description>			<author>maletransformations@bodybuilding.com (Male Transformation Of The Week)</author>
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			<title>Mario Packed On An Amazing 85 Pounds Of Muscle In About 10 Years!</title>			<link>http://www.bodybuilding.com/fun/male-transformation-mario-fanzolato.htm</link>			<pubDate>Wed, 4 Nov 2009 19:19:50 GMT</pubDate>			<description>Mario always knew he wanted to get stronger, but he didn&amp;#039;t know that once he began training, his goal would shift from simply being big to being massive. Read on to learn how he packed on 85 pounds of solid mass!</description>			<author>maletransformations@bodybuilding.com (Male Transformation Of The Week)</author>
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			<title>Eddie Buchannon Got Motivated To Pack On 11 Pounds Of Muscle!</title>			<link>http://www.bodybuilding.com/fun/male-transformation-eddie-buchannon.htm</link>			<pubDate>Wed, 28 Oct 2009 18:13:43 GMT</pubDate>			<description>Eddie was tired on constantly failing at his fitness goals, so he decided to finally pack on the size once and for all. Read on to learn how he put on 11 pounds of muscle right here!</description>			<author>maletransformations@bodybuilding.com (Male Transformation Of The Week)</author>
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			<title>Kevin Shed 60 Pounds Using The P90X Workout System!</title>			<link>http://www.bodybuilding.com/fun/male-transformation-kevin.htm</link>			<pubDate>Wed, 21 Oct 2009 18:37:10 GMT</pubDate>			<description>Kevin&amp;#039;s motorcycle accident left his physique in less than perfect condition. But once he saw an infomercial for the P90X system, he decided it was time to get back in shape. Read on to learn how he shed 60 pounds!</description>			<author>maletransformations@bodybuilding.com (Male Transformation Of The Week)</author>
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			<title>John R. Smith Gained The Motivation He Needed To Shed An Amazing 163 Pounds!</title>			<link>http://www.bodybuilding.com/fun/male-transformation-john-r-smith.htm</link>			<pubDate>Wed, 14 Oct 2009 17:16:10 GMT</pubDate>			<description>One morning, John took a long look at himself and realized that he wasn&amp;#039;t happy with his overweight physique. Read on to learn how he got motivated and lost 163 pounds with proper diet and exercise!</description>			<author>maletransformations@bodybuilding.com (Male Transformation Of The Week)</author>
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			<title>Joel Bacchus Learned The Ins &amp;amp; Outs Of Fitness And Shed 41 Pounds Of Fat!</title>			<link>http://www.bodybuilding.com/fun/male-transformation-joel-bacchus.htm</link>			<pubDate>Wed, 7 Oct 2009 18:30:21 GMT</pubDate>			<description>Joel was tired of feeling uncomfortable in his clothes, so he decided to do something about it. Read on to learn how he studied up on bodybuilding and gained all the tools necessary to lose 41 pounds!</description>			<author>maletransformations@bodybuilding.com (Male Transformation Of The Week)</author>
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			<title>Male Transformation Of The Week - Dustin Cates Shed An Amazing 171 Pounds!</title>			<link>http://www.bodybuilding.com/fun/male-transformation-dustin-cates.htm</link>			<pubDate>Wed, 30 Sep 2009 17:32:15 GMT</pubDate>			<description>Dustin was embarrassed to let anyone see his wedding pictures because of his weight. He knew he couldn&amp;#039;t live like that anymore, so he decided to make a change. Read on to learn how he shed 171 pounds and gained his self-confidence back!</description>			<author>maletransformations@bodybuilding.com (Male Transformation Of The Week)</author>
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			<title>Male Transformation Of The Week - Scott Burnham Shed 9% Body Fat!</title>			<link>http://www.bodybuilding.com/fun/male-transformation-scott-burnham.htm</link>			<pubDate>Thu, 24 Sep 2009 17:14:25 GMT</pubDate>			<description>Scott decided to make a change after 2 life changing circumstances occurred in 2008. He knew that this was the time to get the physique he had always wanted. Read on to learn how he shed 12 pounds and 9% body fat right here!</description>			<author>maletransformations@bodybuilding.com (Male Transformation Of The Week)</author>
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